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Discretion Point
As Kate and Ray March head for the Discretion Point Resort in Australia's tropical north, Kate - eager to bring renewal to their lack lustre relationship - thinks she is going to enjoy a relaxing holiday with her husband to celebrate their 20th Anniversary. However, after a tumultuous road trip fraught with mishaps, Kate spies her first true love and her predictable world is shattered. Throughout the story, Kate is in constant conflict as her conscience plays havoc with her emotions and her old boyfriend plays havoc with her affections. There are flashbacks to Kate's early relationships and the life she's led up to the present day with particular focus on Kate's family and her first love. Th...
Arthritis
In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: Choose beneficial foods and supplements Manage stress and relax to prevent and ease pain Discover practical tips to make everyday living easier Identify ways to help young arthritis sufferers Find helpful organisations and products
Menopause
Are you going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies.
Anxiety
Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
50 Things You Can Do Today to Boost Your Confidence
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies.
Migraines
First published in 2009 as 50 things you can do today to manage migraines.
Ibs
In this easy-to-follow book, Wendy Green explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 things you can do today to help you cope with IBS, including: Identify your IBS triggers and learn how to manage them Choose beneficial foods and supplements Manage stress and relax to reduce flare-ups Learn which types of exercise can help to relieve symptoms Find helpful organisations and products
50 Things You Can Do to Manage Hay Fever
Up to one in five people in the UK suffer from hay fever. In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
50 Things You Can Do Today to Manage Migraines
Migraines are one of the most serious disabling medical conditions. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. This book will help you understand conventional and alternative treatments. It explains how to avoid your triggers and how to choose beneficial foods and supplements.
