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All disease begins in the gut. —HIPPOCRATES, The Father of Medicine) ARE YOU ONE OF 45 MILLION AMERICANS SUFFERING WITH A TRIAD OF DIGESTIVE SYMPTOMS? • Abdominal pain/discomfort, • Abdominal bloating, distention/enlargement, flatulence, and/or noisy sounds, and • Bowel dysfunction (constipation, diarrhea, or both) DO YOU HAVE ONE OR MORE OF THE DIAGNOSES IN THE BOOK SUBTITLE? DO YOU ALSO SUFFER WITH OTHER SYMPTOMS? • Sleep disturbance • Chronic pain • Anxiety • Depression • Low energy/fatigue and/or • Brain fog The gut isn't like Las Vegas. What happens in the gut doesn't stay in the gut. —ALESSIO FASANO, renowned Harvard pediatric gastroenterologist DO YOU WANT TO BE ...
Still Hurting? Find Health!
Still Hurting? FIND HEALTH! presents a new model of disease, which empowers readers suffering with pain, symptoms (e.g., fatigue), and symptom syndromes (e.g., irritable bowel, fibromyalgia, chronic fatigue) that doctors can't explain. Whatever their philosophical, spiritual, religious, or secular world views, readers will discover how and why they hurt and what they can do to help themselves and work effectively with their caring professionals. EVERYONE HURTS. Everyone is symptomatic from time to time, and many hurt chronically. Symptoms include pain anywhere (such as head, jaw, neck, back, chest, abdomen, pelvis, or bladder), or pain everywhere (widespread pain), stomachaches associated wi...
Mother Daughter Wisdom
With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdomand The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . .The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mothe...
Food to Some, Poison to Others
This book will help people find what foods are causing their distress and/or allergy problem. It is a handbook, an allergy detection book, and a cookbook all in one. What initiated this book was the fact that none of the elimination diets at the time took into account that many individuals could not digest soluble fats. Also, all the diets were in food form, without any instruction on how to include these foods into meals. This book uses the menu method to detect problem foods.
Irritable Bowel Syndrome & the Mind-body Brain-gut Connection
An 8-step, 12-week plan for living a healthy life with a functional bowel disorder or colitis.
Fibromyalgia and the Mindbodyspirit Connection
Readers living with muscular pain and fatigue are shown seven key steps to minimizing or eliminating their symptoms, including education, commitment to a healthy lifestyle, and accepting the importance of the mind-body-spirit connection. 36 photos. 38 line drawings. 5 charts. 17 tables.
