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Highlights the varied benefits of humor and laughter to mind and body.
"A practical, fascinating, and funny guidebook. I've already begun applying hints from Improvisation for the Spirit, and I'm hoping that from now on, when people point and laugh at me, it will be for more appropriate reasons. A delightful read, filled with wonderful strategies." - Martha Beck, Life Coach Columnist for O, The Oprah Magazine, and author of Steering by Starlight Wish you could gag your Inner Critic? Feeling blocked creatively? Want to make a big change, but fear taking the leap? Comedy improv requires quick thinking, collaboration, getting out of your own way, and being in the moment without being a perfectionist. Katie Goodman, an internationally touring improv comedian and co...
"A celebration of the acclaimed television and radio news program Democracy Now! and the extraordinary movements and heroes who have moved our democracy forward. In 1996 Amy Goodman began hosting a show on Pacifica Radio called Democracy Now! to focus on the issues and movements that are too often ignored by the corporate media. Today Democracy Now! is the largest public media collaboration in the US, broadcasting on over 1,400 public television and radio stations around the world, with millions accessing it online at DemocracyNow.org. Now Amy, along with her journalist brother, David, and co-author Denis Moynihan, share stories of the heroes -- the whistleblowers, the organizers, the protes...
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