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From Master Coach Gretchen Hydo: Hello Lovely Woman, in this companion workbook to Break Free from Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, you will embark on a journey like no other. A journey to knowing, loving, liking, and accepting your true self. Be ready to pull back the curtain on who you are at your very core. In this workbook you will have the tools and exercises needed to reveal your internal programming, the way you respond to life and the why behind it, as well as the coping mechanisms you use to feel safe and seen. Discover how the 1-2-3 gut punch of secret-keeping has led you to live small, feel badly about who you are, and held you back from living a ...
After years of working with Job seekers and landing hundreds of offers with combined salaries of over 10M$. Wasim summarizes the job search into simple steps that can help you land your dream job within a few weeks instead of many months. How To Be Fulfilled in Your Job Dealing with Failure, Rejection, and Ghosting Balancing Mind, Body, and Spirit Branding: LinkedIn, Resume and Job Board success Networking: How to connect with the right people to land interviews Interview Prep: How to succeed in interviews and negotiate a winning salary
Author Lesley Michaels takes you on an exploration of life, womanhood, feminism, and the often-disorienting effects of the three colliding as women struggle to hold up more than just their half of the sky. Women represent all races, cultures, religious affiliations, and sexual orientations. As they establish a new ethos of equality and equity among themselves, each one in every community - from elders to our current generation of children and those still to come - will be positively impacted. It is our time to rise and be loud, be bold, to be unapologetic in our demand for benevolent equality and equity in the lives of each person. It is our time to reach back and lift one with us as we rise.w
Millions of women suffer daily under the shame and guilt from their secrets, often nasty thoughts they have about others, the hidden dislike they have towards themselves, or actions they have taken like the abortion, the debt, or the affair. These secrets deliver a 1-2-3 punch to our collective female gut: the secret action (what “terrible thing you did”), the story you built around that action that has now become a negative belief about who you are (critical narrative), and the big secret (the why) that drove you to take that action in the first place. Both big and small, these insidious secrets gather momentum and create false narratives that turn into lies we women believe about ourse...
Over the years, I have had many times when I thought that I was drinking too much or that I should really take a break from drinking. I tried several times to stop drinking. I have even gone for a couple weeks or months without drinking (although, even during those times of “not drinking,” I would sneak in a glass of wine here and there and feel super proud of myself that I had such restraint). But sure enough, while on my self-imposed drinking hiatus, I’d think, “Why am I being so restrictive? I don’t need to be so all-or-nothing about alcohol. I can have a glass of wine with dinner.” Or I’d rationalize my drinking with, “In Europe they have a glass of wine with lunch and dinner. If I were in Europe I wouldn’t even be second guessing how much wine I drink. Our views on alcohol are so uptight in North American.” So I’d start drinking again.
Have you ever had to deal with pink wheelbarrows? They have been my greatest failure. As a result, it turns out those moments of sheer frustration, and the odd tear shed in sheer agitation, were the best things that could have ever happened to me.
From the dark ages, the treatment of those mentally ill has progressed from chaining to a wall those afflicted with mental disturbance who never saw the light of day. However, in US emergency rooms, our young people on the brink of despair are held hostage for psychiatric care. We have been bound to the antiquated biomedical model of mental health care. It is fortunate that we, as a society, are experiencing a mental health crisis of enormous proportions currently only in the sense that we are beginning to hear a wake-up call as we witness a total breakdown of our mental healthcare system regarding the mental stability of our youth and other groups of everyday people. Healthcare professional...
Think menopause means your life is ending? Think again! It’s just the beginning of a new adventure of empowerment, fun and meaning. When author, Carole Hodges, was approaching menopause, her world fell apart which drove her deep into discovering who she truly was. She chose to be inspired rather than defeated and created a roadmap to personal fulfillment. This book presents a variety of financial choices: sound investments, safe money options, tax considerations, as well as a perspective that will allow you to prosper in the second half of your life.
My eight-step approach to changing your financial future really works. In more than thirty years as a Financial Advisor and Certified Financial Planner, I’ve guided many people on the path away from fear and led them to a secure, free, joyous, and peaceful money life. I’ve also learned so much in my own life, not only as a professional, but as an athlete, entrepreneur, mother, wife, friend – and survivor. I’ve dealt with a crushing, life-changing accident, struggled with infertility and dark nights without hope, and, like so many of you, a painful divorce. We are not so different, you and I – no matter your income. In fact, you don’t need a lot of money to walk this path and achieve great results. You only need curiosity, courage, determination, and the commitment to devote a few minutes a day to working through the exercises I present here. They’ll help you reflect on your economic perspectives and take simple, clear actions to rewire your behavior and achieve a healthier, happier life.
Grail Quests often begin with what seems like normal travel adventures, but then suddenly turn into divine synchronistic events that makes one feel as though they’re being guided by the Universe.I was to find out, two years later, that many local people knew about this cave. Teenagers even partied in it, as we could see from their graffiti, so what was the big secret? The cave’s location was obviously not a secret, but apparently no one understood the significance of that specific cross. What the cave was carved out for turned out to be the secret, helping me to later understand why the Templars dug it out in the middle of nowhere.I returned that evening to our pousada a different person. Something had fundamentally changed within me. I felt that somehow, this discovery was part of my destiny. The Universe had unmistakably directed me to this cav