Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Building Safety with Trauma-Informed Yoga
Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.
Conservation
The conservation of our natural resources is a major issue for environmentalists today. Many natural resources.
Saving the Earth as a Career
Written in an informal and engaging style, Saving the Earth as a Career is an ideal resource for students and professionals pursuing a career in conservation. The book explores the major skills needed to become an effective conservation professional by offering useful advice on a range of topics. Chapters include: Is this the right career for you? Designing a program of study Designing and executing a project Attending conferences and making presentations Writing papers Finding a job Making a difference Saving the Earth as a Career 2e is a friendly, accessible guide with a global perspective for anyone interested in becoming a conservation or environmental professional, and teachers will find this an invaluable resource for university students at all levels.
Trauma-Informed and Trauma-Responsive Yoga Teaching
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment. Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.
Doing Environmental Ethics (Large Print 16pt)
Doing Environmental Ethics offers a way to face our ecological crisis that draws on environmental science, economic theory, international law, and religious teachings, as well as philosophical arguments. It engages students in constructing ethical presumptions based on our duty (to other persons and species and also to ecosystems), our character...
Environmental Policy
Discusses federal environmental policies designed to protect the quality of our air, water, and to help stop global warming.
Applied YogaTM for Musculoskeletal Pain
This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the physical, mental and emotional challenges of chronic pain, Jory Serota offers a wide range of tools yoga therapists and bodyworkers can use to empower clients and help them work with their bodies intuitively. It includes photographs with step-by-step instructions for practice, all of which include adaptations to meet a range of ability and mobility. Common areas of chronic pain are discussed in depth, including the lower back, knees, hips, sacroiliac joint and glutes, shoulders, and neck, allowing practitioners to address specific concerns and maximise healing. Practitioners will benefit from full yoga sequences and will be able to expand their offering by practically and confidently addressing the widespread struggle of chronic musculoskeletal pain.
Sensory-Enhanced Yoga® for Children and Adolescents
This evidence-based and trauma-informed resource allows professionals working with children and teens to apply sensory yoga as a holistic and effective tool in addressing symptoms of trauma, toxic stress, anxiety, depression, and related mental health conditions. Based on the Sensory and Mindfulness-based Yoga for Learning Environments (SMYLETM) model, this training program can easily be adopted by a wide range of professionals and applied to various settings, including schools, yoga classes, community centres, and group homes. In reducing stress, emotional dysregulation, and symptoms of hypervigilance and trauma, children and teens are able to benefit from a maintained state of calm and focus, and a heightened sense of self-worth and empowerment allowing for the long-term development of consistent healthy habits and routines.
Environmental Science and Technology
Formally established by the EPA nearly 15 years ago, the concept of green chemistry is beginning to come of age. Although several books cover green chemistry and chemical engineering, none of them transfer green principles to science and technology in general and their impact on the future. Defining industrial ecology, Environmental Science and Tec
Yoga for Meditators
Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still, there are poses that I have found to be optimal in addressing the specific physical challenges that arise during meditation, and it is in this spirit that I offer the practices in this book." Divided into four parts, the book offers practices that are designed for both beginning and seasoned practitioners: • Taking a Seat: Steady and Comfortable—add...
