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The meridian test (or M-test) is a powerful assessment, treatment, and self-care system that can be used to improve athletic performance and physical fitness. It simplifies the assessment of strain and injury so that even nonacupuncturists and athletes can learn to apply massage and stretching more effectively. The M-Test is one of the most popular methods of sports acupuncture in Japan.
Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabe...
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Carl Wagner, DOM, Dipl.Ac.He started his education in Oriental Medicine at the age of forty-six and received his master of Oriental medicine degree from the International Institute of Chinese Medicine in 1994. He completed his National Boards and became licensed in New Mexico the same year. Concurrent with his last two years in school, Dr. Wagner apprenticed in the Kototama style, working daily in his teacher's clinic. Since his graduation over sixteen years ago, Carl has devoted himself to the study of Japanese Acupuncture. He trained in the Toyo Hari method with Koei Kurahara in 1999 and has been training with Masakasu Ikeda since 2002. He has studied with various other teachers including Shudo Denmei, Jake Fratkin, Miki Shima, Nigel Dawes, Stephen Brown, and Peter and Akiko Thompson.Dr. Wagner has twice attended the Annual Meridian Therapy Summer Seminar in Tokyo, Japan, and was a member of the first group of foreign students to attend in its forty-nine-year history. This annual event presents many of the most outstanding Meridian Therapy practitioners of Japan.
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Leiden Sie an Verdauungsproblemen, Erschöpfung, Hauterkrankungen, Rückenverspannungen oder Kopfschmerzen und Ihr Arzt findet keine Ursache? Dann geht es Ihnen wie vielen Menschen, deren unerklärliche Beschwerden in der Schulmedizin als funktionelle Störungen bezeichnet und nicht behandelt werden. Doch wo die westliche Medizin an ihre Grenzen stößt, kann ein fernöstliches Heilsystem Abhilfe schaffen: Die Traditionelle Chinesische Medizin betrachtet den Menschen ganzheitlich und setzt auf eine natürliche Behandlung. Die Ärztin und TCM-Medizinerin Dr. Julia Spenner verbindet diese jahrtausendealte Heilkunst mit westlicher Medizin und Faszientherapie zu einem holistischen Ansatz und zeigt Ihnen, wie Sie sich damit bei gesundheitlichen Problemen selbst helfen können. Neben den wichtigsten Grundlagen der TCM erklärt sie, wie Sie die vielfältigen Methoden zu Hause praktizieren können – von Akupressur über Meridiandehnung, Moxa, Schröpfen und Qigong bis zur 5-Elemente-Ernährung. So lernen Sie, Ihre Beschwerden zu verstehen, selbst zu behandeln und langfristig zu lindern.