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An authoritative, step-by-step guide to the Alexander Technique, to help actors find new and beneficial ways of moving, thinking, breathing and performing. Written by an experienced teacher of the technique.
AS FEATURED ON BBC RADIO 4 Winner of the 2021 BPS Popular Science Book Award 'Read this incredible book. I wept and I learnt' - Prof Tanya Byron 'This book comes from the heart' - Roman Kemp 'Compassionate, personal and thought-provoking' - Prof Steve Peters When you are faced with the unthinkable, this is the book you can turn to. Suicide is baffling and devastating in equal measures, and it can affect any one of us: one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood. Drawing on decades of work in the field of suicide prevention and research, and having been bereaved by suicide twice, Professor O'Connor is here to help. This book will untangle the complex reasons behind suicide and dispel any unhelpful myths. For those trying to help someone vulnerable, it will provide indispensable advice on communication, stressing the importance of listening to fears and anxieties without judgment. And for those who are struggling to get through the tragedy of suicide, it will help you find strength in the darkest of places.
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A literary treasure of over one hundred unpublished letters from National Book Award-winning author Flannery O'Connor and her circle of extraordinary friends. Flannery O’Connor is a master of twentieth-century American fiction, joining, since her untimely death in 1964, the likes of Hawthorne, Hemingway, and Faulkner. Those familiar with her work know that her powerful ethical vision was rooted in a quiet, devout faith and informed all she wrote and did. Good Things Out of Nazareth, a much-anticipated collection of many of O’Connor’s previously unpublished letters—along with those of literary luminaries such as Walker Percy (The Moviegoer), Caroline Gordon (None Shall Look Back), Kat...