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Menopause: 50 Things You Need to Know
Discover what happens to your body during the three stages of menopause Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have. This menopause book can help you: Know what to expect—Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes. Understand the science—Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause. Find an inclusive approach—Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body. Take control of your menopause journey with help from this practical guide.
Understanding Fertility Awareness Methods
Track your fertility through science and strategy—a modern guide to understanding FAM Pregnancy isn't always easy. For couples trying to conceive, navigating the complex charts and techniques behind Fertility Awareness Methods (FAM) can add stress and confusion to an already difficult journey. Understanding Fertility Awareness Methods is here to help, with medically accurate information to guide your decisions about if, when, and how to build a family. This friendly and compassionate resource can help you if you're ready to get pregnant, if you're concerned about your future fertility, or if you just want more control over your reproductive health. Learn the science behind different FAM me...
PCOS SOS Fertility Fast Track
10% of all women have Polycystic Ovary Syndrome. It the most common female endocrine disorder and cause of female infertility in the world. If you have PCOS and want to have a baby, you need this plan. Renowned PCOS expert, Dr. Felice Gersh has turned her groundbreaking book, PCOS SOS, into a 12-week fertility program. Healthy babies start with healthy mothers. Instead of rushing into fertility treatments, Dr. Gersh shows how you can use diet and lifestyle to get truly, deeply, wonderfully healthy and how this naturally restores female fertility. This is the guide for women with PCOS who want to get pregnant, naturally or through IVF, and lower their risk of miscarriage and pregnancy complications. In 12 life-changing weeks, Dr. Gersh will help you: Lower inflammation. Improve insulin sensitivity. Lose weight. Balance your hormones. Remove toxins and endocrine disruptors from your food and home. The PCOS SOS Fertility Fast Track is a proven plan to heal PCOS naturally, restore female rhythms, and dramatically increase fertility.
Alexis Gauthier: Vegetronic
VEGETRONIC will change the way you think about and cook vegetables and fruit ... and it's so easy. Michelin-starred chef, MasterChef judge and Saturday Kitchen regular Alexis Gauthier is not a vegetarian, but he knows how to create fabulous recipes where vegetables are the star turn. When Alexis Gauthier started his cooking apprenticeship, he was told that he should know every classic dish that made up French gastronomy, and in the process became just another recipe follower. Then in 1993 he entered the three-Michelin-starred kitchen of Alain Ducasse in the south of France and slowly rediscovered the fundamentals of cooking, learning to trust his instincts and intuition and opening up his mi...
Handbuch literarisch-kultureller Vereine, Gruppen und Bünde 1825-1933
Vom 19. bis weit ins 20. Jahrhundert sind Vereine die Orte, an denen sich das literarische Leben entfaltet, an denen Literatur produziert, vorgetragen und kritisiert wird. Das vorliegende Handbuch erschließt erstmals diesen Bereich, indem es zuverlässig über mehr als 100 Vereine Auskunft gibt. Das 19. Jahrhundert ist ein Jahrhundert der Vereine gewesen. Zentrale ästhetische, kulturpolitische und politische Impulse gingen von Vereinen und den ihnen assoziierten Publikationen aus.
Vegetronic
"VEGETRONIC will change the way you think about and cook vegetables and fruit ... and it's so easy. Michelin-starred chef, MasterChefjudge and Saturday Kitchenregular Alexis Gauthier is not a vegetarian, but he knows how to create fabulous recipes where vegetables are the star turn. When Alexis Gauthier started his cooking apprenticeship, he was told that he should know every classic dish that made up French gastronomy, and in the process became just another recipe follower. Then in 1993 he entered the three-Michelin-starred kitchen of Alain Ducasse in the south of France and slowly rediscovered the fundamentals of cooking, learning to trust his instincts and intuition and opening up his mind to the possibilities of individual ingredients and combinations that enhance the depth of flavour of both ... and that is what VEGETRONIC is all about. Gauthier lovingly introduces each ingredient, saying what he likes about it, its season, its best partners, how his Provencal grandmother prepared it in her kitchen, and considers its health benefits. Each recipe is graded according to ease of preparation and execution (most are easy or medium). And, where appropriate, h
Materialities
Ephemeral, fragile, often left unbound, sixteenth-century songbooks led fleeting lives in the pockets of singers and on the music desks of instrumentalists. Constantly in action, they were forever being used up, replaced, or abandoned as ways of reading changed. As such they document the acts of early musicians and the practices of everyday life at the unseen margins of elite society. Materialities is a cultural history of song on the page. It addresses a series of central questions concerning the audiences for written music by concentrating on the first genre to be commercialized by music printers: the French chanson. Scholars have long stressed that chansons represent the most broadly diss...
Music, Discipline, and Arms in Early Modern France
In this groundbreaking new study, Kate van Orden examines noble education in the arts to show how music contributed to cultural and social transformation in early modern French society. She constructs a fresh account of music's importance in promoting the absolutism that the French monarchy would fully embrace under Louis XIV, uncovering many hitherto unpublished ballets and royal ceremonial performances. The great pressure on French noblemen to take up the life of the warrior gave rise to bellicose art forms such as sword dances and equestrian ballets. Far from being construed as effeminizing, such combinations of music and the martial arts were at once refined and masculine-a perfect way t...
Abdominal Ultrasound E-Book
Abdominal Ultrasound has become the core text in the UK for trainee sonographers learning to scan the abdominal area. Now fully updated to reflect the latest evidence and technology, the fourth edition provides a solid foundation to abdominal ultrasound for practitioners of all levels. This highly illustrated book covers everything from basic principles through to discussion of complex features and ultrasound findings for a large range of conditions. It includes basic related anatomy, technique and ultrasound appearances together with the most common pathologies. This edition has been written and edited by a collaborative team of influential sonographers, consultant sonographers and consulta...
