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Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make wise diet and lifestyle changes, says Silverstein, the immune system can function at an optimal level, restoring health and preventing future illnesses. Part I explores the five keys to health—five critical domains that affect the immune system: the quality of our air, water, and food; the degree of physical activity we e...
From the most trusted magazine in its field, this is the only book that addresses the health-care topics that every person with diabetes needs to know. Written in straightforward, easy-to-understand language, The Best of Diabetes Self-Management covers a broad range of essential information: 1) How to achieve excellent blood glucose control without tears. 2) The most current and easy to understand meal planning guidelines. 3) The latest cholesterol guidelines for people with diabetes. 4) The newest drugs and insulins, how they work along and together. 5) How to head off complications, and the best treatments. 6) The latest on herbs and vitamins. 7) How to make sense of research studies. 8) Tips on raising a child with diabetes. 9) Complete information on diabetes and sex. That's just a sample of what's covered. If you want in-depth, easy-to-understand advice on handling the day-to-day and long-range aspects of managing your diabetes, this is the one book you need to have on your shelf.
Studious schoolboy Wally and his feisty friend Bessie suddenly find themselves plunged into a world of Celtic sorcery and magic. There is a major battle looming between warring covens and clans of witches, goblins, elves, lyths and trolls. Can the young teenagers find the missing pieces of the Pentacle of Northumbria in time to help their friends meet the growing menace from the dark forces of magic?
A personal and historical examination of white Catholic anti-Blackness in the US told through 5 generations of one family, and a call for meaningful racial healing and justice within Catholicism Excavating her Catholic family’s entanglements with race and racism from the time they immigrated to America to the present, Maureen O’Connell traces, by implication, how the larger Catholic population became white and why, despite the tenets of their faith, so many white Catholics have lukewarm commitments to racial justice. O’Connell was raised by devoutly Catholic parents with a clear moral and civic guiding principle: those to whom much is given, much is expected. She became a theologian st...
Examines how and why marriage plots became the English novel's most popular form in the eighteenth century. This book will be of interest to students and researchers of eighteenth and early nineteenth-century English literature and culture as well as feminist literary history.
Medical nutrition therapy plays an integral role in the management in diabetes. This comprehensive guide is an evidence-based review of MNT and the Nutrition Care Process and a practical reference of diabetes management tools and nutrition education. Covering practice guidelines, outcomes evaluation, nutrition assessments, goal-setting, behavior change and interventions, this guide is a must-have resource for health-care professionals serving the diabetes community.
Reprint of the original, first published in 1862.