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Be Your Future Self Now
  • Language: en
  • Pages: 257

Be Your Future Self Now

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver ...

The Gap and The Gain
  • Language: en
  • Pages: 265

The Gap and The Gain

As he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on “The Gap,” but successful people focus on “The Gain.” "[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN."- Dr. Benjamin Hardy Most people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving targe...

Personality Isn't Permanent
  • Language: en
  • Pages: 256

Personality Isn't Permanent

  • Type: Book
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  • Published: 2020-06-16
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  • Publisher: Penguin

Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including: • Why personality...

Willpower Doesn't Work
  • Language: en
  • Pages: 256

Willpower Doesn't Work

  • Type: Book
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  • Published: 2018-03-06
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  • Publisher: Hachette UK

'Benjamin Hardy is one of the leading voices on well-being and productivity. Willpower Doesn't Work is an insightful guide to help us thrive in today's world' Arianna Huffington If you're relying on willpower alone to help you lose weight, improve your relationships or achieve more at work, you're doomed to fail. The environment around us is far too powerful, stimulating, addicting and stressful to overcome it through sheer determination. Willpower, grit, being positive - basically, all the tools you've been told are the keys to creating lasting change in your life - are insufficient in this high-paced, information-overloaded world we live in. The only way to stop just surviving and learn to...

How to Consciously Design Your Ideal Future
  • Language: en

How to Consciously Design Your Ideal Future

Compilation of articles originally published at the website Thought Catalog.

Slipstream Time Hacking
  • Language: en

Slipstream Time Hacking

  • Type: Book
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  • Published: 2015
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  • Publisher: Unknown

Time is the number one currency of life. Time is the new money. People want it more than anything else. As you read SLIPSTREAM TIME HACKING and apply the principles contained therein, you will learn to:1. Quickly design the life of your choosing2. Add decades of quality time to your life3. Achieve bigger goals than you can presently conceive4. Command time rather than the other way aroundThis book will provide you a mind-bending and soul-expanding experience like no other self-improvement book you've ever read. The goal is to radically alter your entire perception of reality and what's possible.Take control of your time - take control of your life. Our time should be of utmost quality and me...

Who Not How
  • Language: en
  • Pages: 209

Who Not How

The world's foremost entrepreneurial coach shows you how to make a mindset shift that opens the door to explosive growth and limitless possibility--in your business and your life. Have you ever had a new idea or a goal that excites you... but not enough time to execute it? What about a goal you really want to accomplish...but can't because instead of taking action, you procrastinate? Do you feel like the only way things are going to get done is if you do them? But what if it wasn't that way? What if you had a team of people around you that helped you accomplish your goals (while you helped them accomplish theirs)? When we want something done, we've been trained to ask ourselves: "How can I d...

The Being Equation
  • Language: en
  • Pages: 252

The Being Equation

  • Type: Book
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  • Published: 2021-10-19
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  • Publisher: Unknown

What am I meant to do with my life? If you don't know, you're not alone. Too many people struggle for years with that question without making any progress-all because they're not asking the right question: Who am I? In his groundbreaking book, The Being Equation, Erik Hardy identifies what defines each of us as human beings, exploring the subconscious filters and assumptions that block us from becoming our true selves. Discover the "truths" you picked up as a child that weren't true for you, leading you down the wrong path over and over with the same unsatisfying results. Then, step by step, tear down those barriers and reconnect with the powerful human being you were born to be. Get actionable clarity on who you are at your core, discover what you truly want, and start creating the life you were meant to live.

Scale or Fail
  • Language: en
  • Pages: 266

Scale or Fail

Scaling a business is not for the faint of heart. It’s a mind-bending journey that causes millions of business owners around the globe to either throw in the towel—or avoid risk entirely and suffer from smallness and mediocrity. Most of these businesses fail because they are ill prepared to face the real challenges involved in scaling. Either they don’t have the bandwidth to keep up with the sales demand or production, miss out on major opportunities due to fear, or keep making the same mistakes over and over because systems and processes aren’t in sync with the rate of growth. To truly scale, you must upsize your strategic practices, implement new marketing strategies, find new ways...

Making Hope Happen
  • Language: en
  • Pages: 272

Making Hope Happen

Draws on cutting-edge research and inspiring true stories about people who resolved to build better lives for themselves, their families and their communities in a guide based on the author's research about the psychology of hope that provides a scientifically based, customizable blueprint for meeting goals.