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Hearings
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Smoothies for Strength
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post workout. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Train Significantl...
Calico Chronicle
Calico Chronicle is the source book for teachers, students, historians, customers, re-enactors, of history buffs searching for custom history of the Texas frontier and the American West - an area which has had scarce priceless pieces of the past found in excerpts from letters, diaries, oral histories, historic journals, and even police blotters, to compile and account that reveals much about the lifestyles of frontier women.
Berlandier
Berlandier: A French Naturalist on the Texas Frontier tells the history of Jean Louis Berlandier (1805-1851), remembered as one of the most enlightened naturalists of the American Southwest. He was one of the first to investigate the natural history of the Gulf Coastal Plain, the Rio Grande Valley, the Balcones Escarpment and the Edwards Plateau. Students of Texas biology have learned about Berlandier through such species as the Texas Green-Eyed Sunflower, Texas Windflower, Texas Tortoise, and the Rio Grande Leopard Frog. Between 1826 and 1828, Berlandier collected these species for the Academy of Natural Sciences, Geneva, and studied the Indians of Texas for the Mexican Ministry of the Inte...
Frontier Blood
A must read for anyone with an interest in the far Southwest or Native American history.
Hands to the Spindle
Of the spinning wheel and the clatter of the loom provided regular accompaniment to the lives of many Texas women immigrants and their families. Producing much-needed garments and cloth also provided an escape from the worries and isolation of frontier life. One early chronicler, Mary Crownover Rabb, kept her spinning wheel whistling all day and most of the night because the spinning kept her "from hearing the Indians walking around hunting mischief." Through the stories.
Annual Report
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