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Eating Expectantly
Previous editions published by various publishers.
Baby Bites
This book helps parents with everything they need to know about feeding babies during the first three years--including breastfeeding, bottle-feeding, puréed baby food, teething foods, and solids--making it the most comprehensive baby nutrition book on the market. It helps parents understand their baby's nutritional needs and enables them to prepare tasty food so their baby can develop healthy eating habits. It's part nutrition book, part cookbook, and a complete godsend for parents. Baby Bites is an iParenting Excellent Parenting Product Award winner! This book helps parents with everything they need to know about feeding babies during the first three years--including breastfeeding, bottle-feeding, puréed baby food, teething foods, and solids--making it the most comprehensive baby nutrition book on the market. It helps parents understand their baby's nutritional needs and enables them to prepare tasty food so their baby can develop healthy eating habits. It's part nutrition book, part cookbook, and a complete godsend for parents. Baby Bites is an iParenting Excellent Parenting Product Award winner!
Baby Bites
Bridget Swinney tells parents everything they need to know about feeding babies and toddlers all in one book. This nutritional guide and recipe book includes information on breastfeeding, formula-feeding, purees, and table foods. Baby Bites is the most comprehensive baby nutritional book on the market, delivering practical nutrition tips and great recipes just like Swinney’s two previous books, Eating Expectantly and Healthy Food for Healthy Kids. Finally, it's all in one book! Parents used to need an entire bookshelf to feed one baby and now everything you need to know about feeding your infant and toddler is available in one book. This unique book -- part nutritional guide, part recipe b...
Eating Expectantly
Rated one of the "ten best parenting books of 1993" by Child magazine, Eating Expectantly (newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map. Eating Expectantly shows: * How women -- and men -- can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby. * How women with high-risk conditions, such as diabetes, multiferal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition. * How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides. Eating Expectantly also includes: * Hundreds of handy menus and tasty recipes complete with nutrient analysis. * Hints on healthy eating when dining out, using convenience foods, or sticking to a budget. * Hundreds of reliable health, nutrition, and parenting resources, including websites. * Advice on postpartum weight loss and breastfeeding.
Eating Expectantly : A Practical and Tasty Guide to Prenatal Nutrition
"Eating Expectantly is the complete guide to good nutrition for pregnant women." Rated one of the "ten best parenting books of 1993" by Child magazine, Eating Expectantly (now in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a snap. Eating Expectantly shows: How women and men can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby. How women with high-risk conditions, such as diabetes, multifetal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition. How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides. Eating Expectantly also includes: Hundreds of handy menus and tasty recipes complete with nutrient analysis. Hints on healthy eating when dining out, using convenience foods, or sticking to a budget. Hundreds of reliable health, nutrition, and parenting resources, including websites. Advice on postpartum weight loss and breastfeeding.
Eating Expectantly
Provides information on proper nutrition, from conception through the postnatal period, and includes recipes and menus for each trimester.
Healthy Food For Healthy Kids
How to get your kids to eat right and enjoy it! Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes. This practical book, written by a mom who is also a registered dietitian, offers advice on: Breastfeeding when going back to work; Shopping smart and setting up a healthy, kid-friendly kitchen; Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later; Managing food safety, food allergies, and vegetarian eating; Dealing with food jags and food battles; Sneakinbg veggies into your kids' meals in a way they'll love. It also provides over 100 kid-tested recipes that include complete nutrition analyses.
Eating Expectantly
Rated one of the "10 best parenting books of 1993" by Child magazine, this comprehensive guide for expectant mothers reviews almost every aspect of nutrition from pre-pregnancy planning to the postnatal period. It combines information on proper nutrition with 85 practical recipes and 200 complete menus. It gives specific information for each trimester.
Eating Expectantly
Whether they fall into the catgory of vegetarian, "junk food-junkie", or somewhere in between, all expectant women will benefit from this book designed to help them improve their diets during this critical and important time. Offering advice for high-risk cases, such as gestational diabetes, the authors include 200 menus and 85 recipes--developed with each stage of pregnancy in mind--plus nutrient analysis and diabetic exchanges. (Fall River Press)
Eat to Sleep
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.
