Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Promoting Emotional Resilience
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive?affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.
Telephone Directory
None
U. S. Army Register
None
Early Ohio Settlers
This work presents, in an easy-to-use tabular format, a complete list of the 25,000 persons who bought land in southwestern Ohio and eastern Indiana through the Cincinnati Land Office between the years 1800 and 1840. Data furnished with each entry includes the name of the purchaser, date of purchase, place of residence at the time of purchase, and the range, township, and section of the purchased land, thus enabling the researcher to ascertain the exact location of an ancestor's land. Previously, in locating a settler in southwestern Ohio, the researcher was obliged to spend hours if not days searching through numerous volumes of unindexed land records, but with this volume the task is reduced to seconds.
