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The 15-Minute Rule for Forgiveness
Forgiveness is one of the most powerful and liberating actions a person can take. Whether it is forgiving others, or yourself - for past deeds or mistakes - forgiveness can open people up to a life of happiness, fulfilment, and newfound accomplishment. And yet, so many people struggle to generate forgiveness. Whether it is a partner who cheated, a friend who dishonoured themselves, or personal guilt that has haunted you for many years - forgiveness is hard! Yet, the power to forgive, and move on with your life, can bring untold rewards and enlightenment. But how do you begin? The 15-Minute Rule is all about creating a safe framework for fostering forgiveness and self-forgiveness. We can all find 15 minutes in our busy lives and, through the short exercises and examples in the book, forgiveness and mental serenity can be attained. In this book, best-selling author Caroline Buchanan shares candid stories from her life, and those of people she has worked with, to create a no-nonsense book, jam-packed with advice and practical instruction so that you can start to develop forgiveness today!
The Monthly magazine
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The 15 Minute Rule
The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start. The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.
Beneath the Dover Sky
For fans of the hugely popular Downton Abbey television series and lovers of British historical sagas, award-winning author Murray Pura continues the enthralling story of the Danforths of Lancashire. The second book in the series (following Ashton Park) transports the reader back in time to 1924 as Sir William—recently named Lord Preston—celebrates his sixtieth birthday at the Danforth summer home in Dover. Although the ravages of World War I are in the past, new threats loom as a man named Adoph Hitler publishes a book called Mein Kampf. Is he a danger to Europe? And what of Lord Preston’s growing friendship with an up and coming political leader named Winston Churchill? On the home f...
The London Gazette
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Deerbook
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The Rebels Trilogy
The three friends loved Caroline since high school, but can they share her heart as adults? Caroline doesn't want to choose between her career in politics or the three chiseled country boys who want her. Their nights between the sheets remain a secret. For now. Not everyone approves of the multicultural love they share... The future of their blossoming first love hangs in the balance. Threats, blackmail and a small town election mean trouble for the quad. Protecting Caroline means everything to them. It doesn't matter if the world falls apart. As long as they can all be together. This is a completed 3 book series featuring a black female lead in a loving but unconventional partnership with three attractive alpha male white men. If you enjoy white man/black woman romantic stories with heat, action, twists and open-mindedness, you'll enjoy this controversial story with a guaranteed HEA and NO cliffhangers, NO MM and NO cheating.
Wild Rose (The Wild Women Series, Book 3)
Born beneath a wandering star, spirited Maxine McKain spent her girlhood roaming the mining towns of the California gold country. Her freedom abruptly ends when she's lost in a bet at a San Francisco gambling saloon—to seductive Dane del Cordobez. From the moment Dane saw Maxine, he was enchanted. Vowing to civilize his wild western rose, the amorous aristocrat pursues the elusive beauty from the breathtaking splendor of the Sierra Madres to the magnificent elegance of a San Diego rancho. But what will take Dane and Maxine beyond danger, beyond desire, and beyond wildest dreams is submission to their fiery love. AWARDS: 5 Gold Stars ~ Heartland Critiques REVIEWS: "Sexy, sensuous, titillating, humorous, and compelling ... delightfully refreshing dialogue makes this book a charmer. 5 Gold Stars!" ~ Heartland Critiques "...showcases Sharon Ihle's wonderful story telling talents!" ~Kathe Robin, Romantic Times "...a true delight! Filled with delicious humor, witty dialogue, and good, strongly written characters." ~Rendezvous: THE WILD WOMEN, in series order: Untamed Wildcat Wild Rose Wild Hearts
