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The Purification Plan
The Purification Plan offer an exclusive 7-day program that is your passport to a less toxic lifestyle. The fact is, toxins are everywhere around you--in the air you breathe, the foods you eat, the personal-care products you use, even the matress you sleep on. Though you may not be able to avoid all toxins, you can protect yourself from their harmful effects.
Principles and Practice of Yoga in Health Care
The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible professioncomprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practiceincludes chapter contributions by leading biomedical researchers of yogareviews the scientific evidence base for yoga for a wide variety of medical conditionsProvides brief contributions by expert yoga therapists describing practical implementation issues rele...
Somatic Practice in Yoga Therapy
One value of yoga therapy is its ability to bring us to our senses-figuratively and literally. Inner body sensing and the knowing it evokes is a large part of how we become aware of what we need to attend to and work on in our growth as individuals. In Spanda (R) Yoga Movement Therapy, the method from which this work arises, embodiment practices are as vital to the process of self-understanding as they are to understanding anatomy, anatomical concepts, and physiological processes. This book shares a host of somatic practices that can readily be used in teaching, therapy, yoga practice and other avenues of personal exploration at the physical, energetic, mental, emotional, and spiritual levels. A wealth of illustrated step-by-step directions are given for somatic practice at each koshic level. The practices shared have been in use in clinical yoga therapy, in workshops and in classes for the past thirty years. They've resulted in greater knowledge, insight, and awareness of the body and the wisdom it can reveal.
Empowering the Soul
"Compilation of essays presenting advice on a wide range of topics including holistic methods for healthy living, the role of media in public perception, peace through diplomacy, and other issues for personal and global enrichment"--Provided by publisher.
The Principles and Practice of Yoga in Health Care, Second Edition
This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perc...
ULTIMATE GUIDE TO YOGA FOR HEALING
A comprehensive guide to Yoga exercises used for healing with illustrated positions and instructions.
Healed and Unlimited
Dealing with chronic dis-ease? Sick of visiting new doctors and alternative practitioners? Feeling like there's something more to life and to your health? This book is a candid account of Martha's mystical journey and the physical, spiritual, and emotional healing that reversed Fibromyalgia and 10 years of daily chronic pain. After undergoing three back surgeries and hearing from doctors that she'd never walk again, Martha chose a different path and she shares her fascinating story here. She teaches you how to move from chronic pain to a healthy life. You'll learn how to tap into your own unique healing energy. Martha is here to show you that you can change your physical reality. Healing is available to you, today. Filled with emotions ranging from joy to anger to hope and despair, Martha takes you on the ride of a lifetime. You have a remarkable opportunity to experience healing transformations and to live without pain or illness.
Index of Births, Deaths, Marriages, and Divorces in Fairbanks, Alaska Newspapers 1903-1930
This is an index to births, deaths, marriages and divorces as recorded in early Fairbanks, Alaska newspapers (1903 – 1930) for individuals who were affiliated in some way with Alaska or bordering communities in Canada. The Fairbanks newspapers that existed during this period and, therefore, were selected for indexing, were the Fairbanks News (September 1903 – May 1905), the Fairbanks Evening News (May 1905 – June 1907), the Fairbanks Daily News (June 1907 – March 18, 1909) and the Fairbanks Daily News Miner (May 22, 1909 to present).
Complementary and Alternative Medicine for Older Adults
The field of Complementary and Alternative Medicine (CAM) is expected to grow tremendously in the next few years. In addition to an increase in the general population, the baby-boomer generation is quickly entering retirement and will likely take advantage of CAM increasingly as it ages. Although CAM research as applied to aging is just beginning and health professionals receive no special training in CAM and aging, the United States population still continues to employ it. For diagnoses that accompany aging such as cancer, neurological diseases, psychiatric disorders, and physical disabilities, CAM has often been used in addition to or in place of unsuccessful conventional methods of treatm...
Every Woman's Yoga
Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman's Yoga focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, and menopause ·Build strength and promote flexibility to support bone health ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight
