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Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us—the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras’ powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday the...
Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: A new introduction with true stories from Cyndi Dale's healing practice Illustrations of the energetic nature of diseases, so they can be better understood and addressed Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.
This is an easy-to-read manual for the seven basic Chakras. It describes the Chakras, their locations, and their functions. It tells you about how you would get affected if they were unbalanced and the different ways you can bring them back to balance, by using colours, mudhras, crystals, chanting, and yoga postures, relating to each Chakra. It is all very simply explained and documented. This book is perfect for beginners and also for those who wish to understand the Chakras better and work through their energy centres. It also provides simple meditative techniques to keep the Chakras balanced and for clearing the energy channel of any blockages that build up over time with the different experiences we get exposed to. This book is short and precise and the perfect reference point for Chakras.
Kundalini passes through seven chakras (energy vortices) in the spine and uses three main nadis (energy channels). The gradual awakening of the chakras transforms the personality and eventually makes one superhuman. This book is a must for those who wish to convert insignificant life into something worthwhile and meaningful, and thus attain inner peace and happiness.
This book presents an illustrated guide to the 7 Primary Chakras. These images serve as a learning tool for understanding the emotional and energetic poles of the chakras. The colorful charts are easy to read and assist one in quickly understanding the themes of the chakras. Each of the chakra charts have a psychological theme and show both the positive and negative emotions, energetic moods, and behaviors the chakra expresses. In the table that accompanies the illustrations, affirmations are provided that open and balance the specific chakras. Also, there is a quick reference, listing the attributes of the 7 Primary Chakras to aid in your healing practice. Crystals and essential oils are listed for each chakra and there is a table where you can easily determine if a chakra is in-balance or out-of-balance. These chakra charts are considered a companion guide to Raven’s book the 100 Chakra System. Raven introduces the concept that humans have 100 chakras and gives a detailed explanation of the 7 Primary Chakras, the Higher Chakras and the Ascending Chakras. For more information on her work see www.ravenlightbody.com.
Embark on a profound odyssey of self-discovery and spiritual enlightenment with 'Chakra Evolution’—a captivating voyage into the depths of the mystical realms within. Delve into the essence of what it truly means to embody the crystalline nature of existence as you chart the evolution of your chakra centres. Explore the intricate pathways of your energetic system, unraveling the profound wisdom encoded within each energy vortex. Within these pages, you'll uncover transformative tools and practices designed to heal trauma wounds and dismantle restrictive patterns that obstruct the free flow of energy. Discover how to protect your energy body and recognise the symptoms of ascension as you navigate the ebbs and flows of your spiritual journey, finding balance and empowerment in every step. With breathtaking illustrations illuminating the path to enlightenment, 'Chakra Evolution’ invites you to ignite your inner light and awaken to new dimensions of conscious living. Through personal anecdotes and timeless wisdom, this book offers a transformative journey of self-realisation and spiritual growth. Are you ready to embark on this luminous adventure and illuminate the cosmos within?
Thomas Ashley-Farrand is the preeminent authority on yogic mantras. In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our spiritual progress. Located along the spine, the chakras process energy for all of our waking activities, and during sleep they provide energy for healing and cleansing the physical body. But there is another, higher octave of functioning that these chakras can achieve, if they are given higher states of spiritual energy in which to operate. This higher octave provides paths for spiritual development that ultimately lead to spiritual liberation or freedom from karma. A powerful method for charging the chakras with higher energy is through the use of Sanskrit mantras. With energy-invoking tools, stories from India's ancient tales, and amusing anecdotes, Chakra Mantras provides the information needed for fueling spiritual advancement through the use of healing sounds and chakra mantras.
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga