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Sri Lankan Flavours
Eat as the Sri Lankans do combining a mixture of curries - lamb with coriander, hot fish, cauliflower, cashew and green pea, mango or mustard potatoes - with some sambols - coconut and tamarind, caramelized onion with dried fish and spices, date chutney or tomato and lime pickles. And accompany the feast with some coconut roti, scented rice, hoppers (pancakes made from rice and coconut milk) and some spiced tea. Sri Lanka also has a strong tradition of hawker-style food, little bites of flavour eaten on the run. A stunning mix of travelogue and food, Sri Lankan Flavours celebrates the food and traditions of this exotic island.
Asian Cuisines
Sushi, kimchi, baklava, and tofu once seemed exotic. These Asian foods have made their way around the world. But how representative are they of their home cuisines? Asian Cuisines: Food Culture from East Asia to Turkey and Afghanistan covers the food history, food culture, and food science of the world’s largest and most diverse continent, not only East, Southeast, and South Asia, but also Central and West Asia, including the countries that straddle Asia and the Middle East. Contributors to Asian Cuisines include renowned scholars E. N. Anderson, Paul D. Buell, and Darra Goldstein. A glossary provides a quick overview of culinary terms specific to the cuisines. Chapters discuss local ingredients and dishes, and look at the connection between food and social, political, economic, and cultural developments. Each article comes with an easy-to-make recipe to give readers a taste of more than a dozen tantalizing and varied cuisines. This compact volume will be valuable in food studies programs and fills a unique spot on the shelf of anyone who loves to explore the meanings and flavors of world cuisines.
Where Flavor Was Born
Explores the culinary wonders along the legendary spice route, from Zanzibar to India to Bali and everywhere in between. Part travelogue, part cookbook, this colorful volume captures the spirit of each region and reveals the origins of the spices now used in everyday cooking across the globe.
Picklehead
Rohan Candappa, author of bestselling humour books such as the Little Book of Stress and The Curious Incident of the Weapons of Mass Destruction, is the son of a Sri Lankan father and Burmese mother. He grew up small and round in South London, riding his chopper bike and supporting Leeds United. But every day his mother would conjur delicious meals out of thin air. His father cooked too, with fiery flavourings, black curries and green coriander chutneys. Their home became the focus for family gatherings and feasts of such delicacy and exoticism that you'd never have known Norwood lay outside the window. Yet somewhere in his twenties Rohan forgot his culinary heritage and it wasn't until he was bringing up his own young family that he began to think more about his identity as a second generation immigrant and the binding, identifying power of the family meal caught his imagination. And so he began this beautifully written, funny, poignant memoir of his heritage and his home. Of curry leaves and curried chips. Hot chillis and hot dogs. Pataks and Heinz. About the past and the present - and the place where time should cease to matter... the family kitchen.
Sri Lanka
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From Famine to Fast Food
The foods eaten by a nation's population play a key role in shaping the health of that society. This book presents country-specific information on how diet, food security, and concepts of health critically impact the well-being of the world's population. A country's food culture and eating habits directly impact the health and well-being of its citizens. Economic factors contribute to problems such as obesity and malnourishment. This book examines how diet affects health in countries around the world, discussing how the availability of food and the types of foods eaten influence numerous health factors and are tied to the prevalence of "lifestyle" diseases. Readers will discover the importan...
Still Together
Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us why cultivating wisdom is so important. Still Together will teach you how to apply these learning's to your life, enriching you with a deeper sense of connection to both yourself and the world around you. Including beautiful illustrations by french design duo Sacree Frangine (@sacree_frangine). ‘Still Together is the exact medicine that we need in these times of great change. Whoever takes this book to heart will experience a profound transformation.’ —Yung Pueblo, author of Inward
Rick Stein's Far Eastern Odyssey
Rick Stein's Far Eastern Odyssey is an ambitious journey, avoiding the beaten track and tourist hot-spots, in search of the authentic food of Southeast Asia. In this accompanying book to the major BBC series, Rick shares his favourite recipes and some well-known classic dishes inspired by the fragrant ingredients and recipes he sampled from local chefs, family-run restaurants, street vendors and market stalls. In Cambodia, Rick learns how to make a national dish Samlor kako, a stir-fried pork and vegetable soup flavoured with an array of spices; in Vietnam he is shown the best recipe for Pho Bo, a Vietnamese beef noodle soup; and in Thailand, Rick tries Geng Leuong Sai Gung Lai Sai Bua, a ye...
A Life Worth Living: A Journey of Self-Discovery Through Mindfulness, Yoga, and Living in Awareness
Raised on Australia's Gold Coast, Mellara Gold moved to Hollywood to become an actress. After a few film and TV roles, two failed marriages, a thankfully failed suicide attempt, and an incapacitating back injury, she healed herself through yoga, meditation, and living in awareness. Now a highly respected Bay Area yoga teacher and a regular contributor to Elephant Journal and other publications, Mellara shares teachings, insights, and heartfelt stories of her journey to wholeness and a life worth living. "A Life Worth Living is a book worth reading. Not only could I relate to many of the author's struggles, but also experienced a deep curiosity growing in me as I followed the stages of her tr...
21st Century Interiors
More than 50 examples of the world's best contemporary commercial interior design.
