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Yoga for Wimps
Presents photographs and descriptions of a variety of simplified yoga poses designed especially for people who cannot manage traditional beginning moves; including warm-ups, practice sessions, and exercises for specific problem areas.
300 Classic Blocks for Crochet Projects
There’s so much to choose from in this comprehensive collection that crocheters will be inspired for months on end! Updated with all-new diagrams and full-color photography, it offers 300 variations on crocheted shapes that range from classic patterns to complete originals found nowhere else. Circles, squares, triangles, hexagons, shaped rosettes, florals, and more: the varied and appealing patterns offer something for every potential project. Each design features a photo of the stitch, reader-friendly written instructions, and an at-a-glance diagram of every stitch involved. A pictorial index displays the complete pattern and illustrated directions show how to sew the blocks together. Anyone who loves crochet must have this on her bookshelf!
Covert
In a riveting page-turner, NBA referee Delaney reveals the clandestine life he had led before becoming one of professional basketball's most respected referees. 16-page b&w photo insert.
The Edge Effect
The national bestselling, breakthrough program for reversing and preventing aging, written by a leading medical specialist. This could be as close to a fountain of youth as mankind will ever come. In The Edge Effect, Dr. Eric Braverman reveals scientifically proven methods for preventing or reversing the debilitating effects of aging—including memory loss, weight gain, sexual dysfunction, and Alzheimers. A leading figure in brain-body health care, Dr. Braverman explains the vital importance of proper brain nourishment. He then shows how balancing the brain’s four essential neurotransmitters is the key to increased longevity and wellbeing. Proven effective for thousands of patients in Dr. Braverman’s practice, this groundbreaking approach will help anyone make the most of his or her life, radically reducing the risk of major illnesses such as cancer and heart disease, as well as minor ailments.
Get Out!
“An excellent collection of creative activities....Full-color photographs show a wide variety of children in action....Safety is stressed throughout...fun, engaging text is well written....Pair it with the author’s Zany Rainy Days...to keep youngsters busy year-round.” —School Library Journal. Winner of the Disney Adventures Book Award.
Secret Hiding Places
Shows where to look for a place to hide something, when to get it, and what to avoid.
My Soul Looks Back in Wonder
One of the most pivotal moments in American history is brought to light through stirring, thought-provoking eyewitness accounts from people who have played active roles in the civil rights movement over the past 50 years.
