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Kava: Medicine Hunting in Paradise
Kava, Piper Methysticum, is the most effective relaxing and stress-relieving plant in all of nature. This book is the tale of plant researcher Chris Kilham's investigations into this plant and his far-ranging explorations deep in the South Pacific in search of a source of kava. Kilham takes the reader on an adventurous journey through the mystical native legends, outlandish history, and exciting science surrounding this potent plant. A story replete with pulpit-pounding missionaries, kava-drinking natives, sorcerers, a mysterious Tahitian prince, and the author's own humorous outlook amidst difficult and perilous circumstances, Kava is a must-read for those who love tales of travel and adventure and those interested in plant medicine. Kava is poised to become an important and now readily available natural alternative to stress-relieving drugs.
Psyche Delicacies
In Psyche Delicacies, globetrotting medicine hunter Chris Kilham gives an impassioned defense of five plants that have all been maligned to greater or lesser degrees. Weaving his own entertaining and illustrative experiences with facts about the substances origin and historical uses, Kilham strongly convinces that far from being bad for you, the five plantscoffee, kava, chili peppers, chocolate, and the ever-controversial cannabiswill help prevent and remedy physical health problems, and boost mental and emotional health. Whether avid coffee drinker or chili pepper aficionado, chocolate lover or part-time cannabis user, no one will feel guilty about moderate use after reading Psyche Delicacies.
The Five Tibetans
“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.” Dr. Mehmet Oz New edition of the popular yoga classic • Provides illustrated instructions for the five yogic exercises known as the Five Tibetans • Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels • Explains how regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being Originating in the Himalayas, the five yogic exercises known as the Five Tibeta...
Exoconsciousness
Exoconsciousness: Your 21st Century Mind invites readers to advance their consciousness beyond earthly pursuits, beckoning them toward an extraterrestrial identity. Where the mind travels, the body and emotions follow,the author, Rebecca Hardcastle, says. In the 1950s, space exploration prompted many people to contemplate the possibility that humans might well have extraterrestrial origins. From this launching point, Hardcastle conceived Exoconsciousness to describe the extraterrestrial origins, dimensions and abilities of human consciousness. In a short span of fifty years of space exploration, humans are now searching for answers to questions that previously they dared not contemplate, Har...
The Lotus and the Bud
An in-depth guide to blending the practice of yoga with cannabis • Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras • Explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga • Offers an illustrated sequence of cannabis-yoga asanas (postures) developed to awaken kundalini, open energy channels, accelerate healing, and unlock access to unbounded states of consciousness In India, both yoga and cannabis are considered gifts from th...
Better Nutrition
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Refined to Real Food
We all find ourselves frequently giving into the convenience of processed foods in spite of the negative health effects. Many families today have become disconnected from real food and the nourishment it provides, but the prospect of shifting to whole foods is overwhelming, especially when children are involved. Allison Anneser lives with her family in NH.
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Claiming Knowledge
This volume deals with the transformation of unchurched religious creativity in the late modern West. It analyzes the ways in which the advance of science, globalization and individualism have fundamentally reshaped esoteric religious traditions, from theosophy to the New Age. This publication has also been published in paperback, please click here for details.
Kava: The Pacific Elixir
• The most comprehensive book ever written on nature's most effective stress-relieving plant. • First paperback edition of the classic comprehensive text originally published by Yale University Press. This complete guide to kava summarizes the literature and research on a plant that is now considered comparable or superior to anti-stress prescription drugs, and describes its use in the religious, political, and economic life of the Pacific islands for centuries. Beyond its soporific qualities kava is also used throughout the the Pacific as an analgesic, a diuretic, and an anesthetic. There is even evidence suggesting it is effective in the treatment of asthma, tuberculosis, and venereal disease. Exhaustively researched, Kava: The Pacific Elixir offers an extensive survey of this amazing plant from the perspective of the horticulturist, the ethnobotanist, and the pharmacologist.
