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Coconut is healthy and delicious. It is also native to cuisines around the world, including Thai, Indian, Filipino, Vietnamese, and many Caribbean cultures. Cooking with Coconut offers a tantalizing taste of this tropical superfood’s culinary diversity, with 125 original recipes using coconut in all its forms. Options span the menu, from breakfast dishes like Savory Coconut Crêpes to dinner and dessert dishes like Asparagus with Shallots and Shredded Coconut, Coconut Pork Kabobs, and Coconut Rum Crème Brûlée. Ramin Ganeshram, an award-winning food journalist, dishes up everything home cooks and health-conscious eaters need to know to fully enjoy this delectable powerhouse!
Presents more than seventy-five recipes for gluten-free dishes that contain coconut oil, with a discussion on the health benefits of the ingredient.
Over 100 great-tasting ways to cook and bake with coconut—the miracle superfood! One of the world’s most amazing and versatile foods, coconut in all its forms can be used to replace less healthy fats and carbohydrates to make delicious and healthy recipes every day. An ideal gluten-free alternative for those with dairy allergies and sensitivities, coconut is high in protein, fiber, and healthy fats, making it a hugely popular and delicious food choice as we grow more aware of the power of food for enhancing our energy and health. The naturally occurring health benefits of coconut include its ability to promote weight loss, boost immunity, fight disease, beautify skin and hair, and more. ...
This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit. With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from...
This book contains great tasting coconut recipes! Try cooking with shredded coconut, coconut oil, coconut milk and coconut creme!! Coconut is healthy for you and as an added bonus it is very tasty..... Some of the recipes in the book: Coconut Lemon Cake Coconut Honey Cup Cakes Citrus coconut Ice Coconut And Honey Fruit Cookies Coconut Cookies Coconut Oat Cookies Coconut Balls Coconut Shrimp Wanton Coconut Shrimp With Pineapple Salsa and much, much more....
This Book “Coconut Meals: Delicious Coconut Recipes to Get the Benefits of Coconut – A Must Have Coconut Cookbook” is a great start if you are looking to lose weight but in a healthy way. You do not have to fall weak but the awesome benefits of coconut recipes will keep you fit even if you are looking to go on dieting. The recipes are healthy without any fat and you will not be gaining any extra calories with the food which is cooked in coconut oil or with the coconut ingredients. There are many recipes which you can try and they are divided into chapters for you to find them easily. Here are the following chapters such as: - Coconut Milk Recipes - Yummy Recipes with Coconut Oil - Coco...
With Instructables.com Awesome Coconut Milk Recipes, you’ll be able to whip up anything from delicious soups to delectable desserts in no time flat! From massaman curry to creepy eyeball panna cotta, these recipes all have one thing in common: the use of coconut milk. This non-dairy milk has grown in popularity over the last few years thanks to its rich nutrients and delicious flavor. With this handy guide, the authors of instructables.com will teach you to make such delightful meals as: • Green Thai Chicken Curry • White Gazpacho • Sweet Potato Ravioli with Coconut Curry Sauce • (Pi)na Coladas • Green Tea Mochi Cake • 100 Calorie Peanut Butter Chocolate Popsicles • And much ...
Chef and cooking teacher Su-Mei Yu presents 175 recipes for Thai fare prepared in the authentic and traditional manner, accompanied by a history of Thai cooking and tips on the cuisine's cooking techniques. He explains how to make these preparations from scratch, including chile pastes, coconut milk and cream, and spice mixtures. 8 pages of color photos.
Do you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so d...