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Mediterranean Diets
Contrary to popular belief, there is no such thing as one Mediterranean diet: This geographic region includes several nations with varied cultures, traditions, incomes and dietary habits, resulting in a wide variation of dietary patterns. The present volume focuses on the latest research data from basic science and clinical intervention studies that indicate that a balanced ratio of omega-6 and omega-3 fatty acids and a high antioxidant intake from fruits and vegetables, along with olive oil, contribute to a lower rate of heart disease and increased longevity. These benefits are especially pronounced in the population of Crete, indicating that this diet is particularly healthy. Moreover, des...
The British Garden
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Estuaries of Australia in 2050 and beyond
The book addresses the questions: Is Australia’s rapidly growing human population and economy environmentally sustainable for its estuaries and coasts? What is needed to enable sustainable development? To answer these questions, this book reports detailed studies of 20 iconic Australian estuaries and bays by leading Australian estuarine scientists. That knowledge is synthesised in time and space across Australia to suggest what Australian estuaries will look like in 2050 and beyond based on socio-economic decisions that are made now, and changes that are needed to ensure sustainability. The book also has a Prologue by Mr Malcolm Fraser, former Prime Minister of Australia, which bridges environmental science, population policy and sustainability.
Facts for Industry
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