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Snowshoeing
  • Language: en
  • Pages: 207

Snowshoeing

Completely revised, the fifth edition of Snowshoeing teaches you how to navigate through snow-clad woods, compete in races, and climb to new summits with easily-learned snowshoeing techniques. This classic how-to snowshoeing manual has all the latest information on snowshoeing equipment, from various types of snowshoes to bindings and clothing. Discover techniques for all types of terrain and snow conditions, plus information on conditioning, cross-training, and even snowshoe racing. Snowshoeing also includes a chapter on the history of snowshoeing, information on navigation and route finding, camping, gauging snow conditions, and winter safety, with emphasis on the dangers of avalanches. Part of the Mountaineers Outdoor Expert series.

Beyond Gorp
  • Language: en
  • Pages: 224

Beyond Gorp

* 133 recipes for camping and backpacking * Stories behind the recipes and the people who contributed them * Includes tips on outdoor cooking basics, food drying techniques, and trail food lore Some of the recipes in Beyond Gorp are prized for their camping and backpacking practicality. These include food such as Lead Bread (a brick-like loaf that will keep indefinitely and survive even an air drop). But then there are gourmet offerings (Cashew-Ginger Chicken and Rice and Trail Tiramisu) and ideas on preparing wild foods (Cooked Stinging Nettles). This cookbook is as much about the people behind the recipes and their adventures -- and misadventures -- in the outdoors. Hear the stories behind the titling of Angry Moose Scrambled Eggs and Poison Ivy Pesto with Shrimp. Learn why outdoor writer Tim Cahill needs Fat Cocoa to guarantee a warm night's sleep; understand the expedition fare philosophy of mountaineer Jim Whittaker; and why Celebration Cous Cous was special for writer-conservationists Laura and Guy Waterman. Each of these recipes has been tested by Mountaineers Books staff and friends.

Snowshoeing Colorado
  • Language: en
  • Pages: 364

Snowshoeing Colorado

Award-winning trail guide to Colorado's hottest winter sport revised and updated!

High-powered Plyometrics
  • Language: en
  • Pages: 188

High-powered Plyometrics

Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.

Snowshoe Routes: New England
  • Language: en
  • Pages: 240

Snowshoe Routes: New England

* 75 snowshoe routes in Massachusetts, Vermont, New Hampshire, and Maine * Trails within driving distance of urban areas throughout New England, including Boston, Hartford, Providence, Burlington, Concord, and Portland * A handy trip-planning chart compares snowshoe routes by trail data and scenic highlights From the White Mountains in New Hampshire and Acadia National Park in Maine to the Berkshires in Massachusetts, the Northeast Kingdom in Vermont, and everything in-between, this new snowshoe guide offers snowshoe routes for people of all ages and abilities, from beginner to backcountry expert. Trips lead deep into snow-blanketed woods, past frozen waterfalls and lakes, up challenging peaks, and to scenic views only accessible by snowshoes. For each route, driving directions, level of difficulty, round-trip mileage, hiking time, and elevation gain are all noted. You'll also find helpful information on choosing the right snowshoes, what to wear, suggestions for safe winter driving, safety tips for backcountry snowshoeing, and much more.

Snowshoe Routes, Northern California
  • Language: en
  • Pages: 228

Snowshoe Routes, Northern California

Snowshoeing is fun, easy, low-impact, and a great way to get in shape or stay in shape. It's also the perfect way to keep hiking throughout the winter months. From a moderate 3.6-mile snowshoeing trip to Andesite Peak in the Lake Tahoe region, to a 25-mile backcountry adventure, to meadows on the Lake Helen and Kings Creek Meadow route in Lassen Volcanic National Park-Soares offers winter hikes for showshoers of all abilities.

Free Heel Skiing
  • Language: en
  • Pages: 208

Free Heel Skiing

* Paul Parker is the master of free-heel skiing * Features a color insert, new illustrations, information on the latest gear, and new anecdotes for each chapter * Over 22,000 copies of previous editions sold Incorporating the best and most recent techniques from both alpine and Nordic skiing, Free-heel Skiing presents skiers with the latest methods for tackling the full range of terrain and snow. Everything from beginning turns to advanced telemark techniques is covered, along with tips for choosing and caring for equipment and suggestions for conditioning and strength training. A certified ski instructor in both Nordic and alpine disciplines, Paul Parker researches and designs ski products for Patagonia and Chouinard Equipment, Inc. Paul lives in Breckenridge, Colorado. Part of the Mountaineers Outdoor Expert series.

Snowshoe Routes: Oregon
  • Language: en
  • Pages: 205

Snowshoe Routes: Oregon

* Oregon has experienced explosive growth in recreational snowshoeing over the past several years * Snowshoe Routes Washington sold over 10,000 copies * Many Oregon snowshoe routes begin and end in maintained Sno-Parks, facilitating accessibility throughout the winter Snowshoe Routes: Oregon is the state's first complete guide to this increasingly popular sport of snowshoeing. Routes range from beginner to backcountry, and the majority are easily accessible from the major cities of Portland, Eugene, and Bend. Included is information on snowshoe equipment and technique, clothing and footwear, winter safety, avalanche safety, and winter camping.

Snowshoe Routes
  • Language: en
  • Pages: 242

Snowshoe Routes

-- Includes 75 routes easily accessible from major population centers along the Front Range-- Features 16 routes in Rocky Mountain National ParkColorado is a snowshoer's paradise. Focusing on the state's most popular destination for winter activities, Snowshoe Routes: Colorado's Front Range offers detailed route descriptions for Red Feather Lakes, Poudre Canyon, Steamboat Springs, Rocky Mountain National Park, Indian Peaks, Mount Evans and Guanella Pass, and the Colorado Springs region. Routes vary in level of difficulty and include several weekend camping trips.

The Complete Guide to Cross-Country Ski Preparation
  • Language: en
  • Pages: 148

The Complete Guide to Cross-Country Ski Preparation

If you ski competitively, good ski preparation can win the race. If you ski for recreation, proper ski preparation will enhance your enjoyment. Here is the complete, hands-on guide to the tools and techniques necessary to ready skis for optimal performance. Written by an expert ski and wax technician, this book is based on more than thirty years of field experience and testing at the highest level.