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‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind ...
In this book, David Hamilton fuses science with self-help to offer simple yet powerful strategies for learning to love yourself. Throughout 'I Heart Me', you will learn that loving yourself means more than feeling good about yourself or being kind to yourself, it's about being self-confident, being able to express yourself without fear, being unconcerned about whether you're liked, and about living your own life, not someone else's idea of what your life should be. You will be touched by the profound wisdom held in the pages of this book, and inspired by the simple ways in which you can achieve significant breakthroughs in your own self-love journey.
Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. You'll discover: · The science behind some of today's most popular alternative practices · How your thoughts, emotions, and beliefs have healing power · The benefits of nature and a holistic approach to healing · A fascinating link between consciousness and human connection · The relationship between suppressed emotions and disease The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. It's time to embrace the truth: That woo-woo really does work.
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that kindness has evolved in us and thus its effects are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.This groundbreaking book is filled with fascinating new discoveries, including:. how kindness developed in our genes. that love and kindness can make a damaged heart regenerate faster. how kindness and compassion alter the neural structures of our brains. that gratitude can make you at least 25% happier.This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many levels on which taking the time to make a difference could transform your health - and your whole world.
Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton Ph.D. dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more.You'll discover: The science behind some of today's most popular alternative practices ; How your thoughts, emotions, and beliefs have healing power ; The benefits of nature and a holistic approach to healing ; A fascinating link between consciousness and human connection ; The relationship between suppressed emotions and disease ; The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. It's time to embrace the truth: That woo-woo really does work.
This fascinating book explores destiny versus free will and delves into what extent we actually have control over our lives compared to what is predestined fate.
'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness. Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that n...
A spiritual yet practical guide to succeeding with money—including daily steps to shift your money mindset—that offers spiritual guidance to radically improve your financial and mental wealth. Positively Wealthy is a guide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is designed to help you step out of your comfort zone, fearlessly manifest the life of your dreams, and find fulfillment and sustainability using Law of Attraction methods. With her fresh, relatable approach, Emma Mumford provides simple, no-nonsense advice that has been proven to work in her own life. She will guide you through daily challenges to complete over 33 days, culminating in a journey that you can share with the Positively Wealthy community online. Along the way, Emma describes her own experiences and the lessons she has learned with wealth, money and manifesting throughout her career and personal life. Positively Wealthy will create sustainable success in all aspects of your life and provide you with valuable tools that can be used time and time again.
This basic primer covers the nuts and bolts of developing all types of real estate, including multifamily, office, retail, and industrial projects. Thoroughly updated, this new edition includes numerous case studies of actual projects as well as small-scale examples that are ideal for anyone new to real estate development.
When pharmaceutical scientist David R. Hamilton, Ph.D., observed the results of tests on new drugs, he noticed that patients receiving control placebo pills reported the same level of improvement as those receiving the actual drug. Seeing this result repeat itself time and time again, he became fascinated by the mind-body connection and started to research the work of scientists, mystics, and healers working in this field. The result is this groundbreaking book, in which Hamilton explains how the mind and emotions can influence the well-being of your body and even the structure of your DNA. You’ll learn about: · the physical impact of meditation · why sending healing thoughts to a person in need is so beneficial · the power of love and its impact on body cells · all the many ways in which your thoughts affect you