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The Art of Informed Self-Care Psychologist David Seabury offers timeless advice in this classic self help guide. Dr. Seabury counsels the reader toward a healthier approach to life. A best seller when it was first published, it is filled with thought-provoking and engaging stories taken from Seabury's decades of practice. Written in a period, similar to today, when the finding personal happiness was especially challenging. Dr. Seabury presents a bold and fresh perspective for achieving personal empowerment and a vibrant way to care for family, friends, and, of course, yourself. You'll find advice on: The 7-Step Thinking Plan 8 Ways to Assure Restful Sleep 34 Effective Ways for Solving Proble...
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The Art of Informed Self-CarePsychologist David Seabury offers timeless advice in this classic self help guide. In The Art of Selfishness Dr. Seabury counsels the reader toward a healthier approach to life. A best seller when it was first published, it is filled with thought-provoking and engaging stories taken from Seabury's decades of practice. Written in a period, similar to today, when the finding personal happiness was especially challenging. Dr. Seabury presents a bold and fresh perspective for achieving personal empowerment and a vibrant way to care for family, friends, and, of course, yourself.You'll find advice on:? The 7-Step Thinking Plan? 8 Ways to Assure Restful Sleep? 34 Effect...
This is a new release of the original 1938 edition.
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One of the most difficult things to do is to discover how to get along with yourself. Yet you must do this before you can get along with others and face the challenges of everyday living. In one way or another everyone is neurotic. But then the only person who is not unbalanced in some respect is the individual who does not have the intelligence to disrupt his life, namely a moron. So be glad you are normal and do have some emotional problems, althought you may not like to admit it. David Seabury not only points out the nature of some of your hidden difficulties, but he gives you concrete and specific steps you can take so you can start to eliminate them and start to live a fuller more enjoyable life. You can begin to recognize how your emotions control your life, and at the same time find out just how you can control your emotions. Properly directed, your emotions can lead you to a new experience of living, both with yourself and others.
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
One of the earliest and most valuable discoveries by author Dick B. in his search for the facts about the early A.A. program, which had such great successes, was the many, varied, and important Christian and other books read, studied, and circulated by A.A. Cofounder Dr. Bob among early AAs and their families. These are of great importance and utility today if you are to be healed of alcoholism. They cover the Bible, Jesus Christ, prayer, healing, alcoholism, daily devotions, Quiet Time, the Oxford Group, Rev. Samuel M. Shoemaker, conversion, and other relevant religious topics. Dick discovered the books in the homes of Dr. Bob's children, read and analyzed and categorized them, and placed them in this title. Other books were mentioned elsewhere as having been read and circulated by Dr. Bob, and are included.