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太極球氣功
Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power. Tai Chi Ball Qigong is good for all ages and any martial art style.
Tai Chi Push Hands
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art. The Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feel...
Humanities
None
Consequences
A riveting, behind-the-scenes account one man's journey as an intelligence officer with the elite and secretive Air Force Office of Special Investigations at the height of the Iraq war. A charming and sobering story of the pleasures and consequences that come with wartime intelligence."Consequences by David Grantham provides a unique and fascinating window into the nuts and bolts of OSI counterintelligence operations. You won't be disappointed." - Fred Burton, author of Beirut Rules: The Murder of a CIA Station Chief and Hezbollah's War Against America
Qigong for Health and Martial Arts
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
The Hiers Genealogy (Heyer, Hyer, Hier, Hire, Hires, Hiers] and Allied Families, Platts, Rentz, Fender, Varn, Carter, Parker, Croft, Kinard, Others
Michael Hair (Hayer, etc.) was Mayor of the Village of Oberschwandorf, in the duchy of Württemberg. He died before 1616. His descendant, Hans Jacob Hair, was born in Pfalzgrafenweiler, Germany in 1707. He married Magdalena Wagner in 1734. They immigrated to Charleston, South Carolina in 1751. Also includes family of John George Hyer who was in South Carolina by 1758 as well as other information on other Hiers families. Families lived in South Carolina, Texas, Florida, Georgia, and elsewhere.
Taiji Chin Na
The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.
