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A More Difficult Exercise
Keep-fit television personality Diana Moran, better known as "The Green Goddess", tells her life story, which includes training originally as a personnel and welfare officer, producing the Devon County Show Theatre and working as a choreographer, model, journalist and presenter of fashion shows.
Sod Sitting, Get Moving!
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia. As we get older too many of us spend our time sitting and not exercising. This is a call to arms – a bonfire of the slippers! Walk more, get moving, get exercising, get fitter, and feel better! This handy book shows you how. With easy exercise ideas created by Green Goddess and health and fitness expert Diana Moran, with text from Sir Muir Gray, author of the bestselling Sod Seventy!, this is the perfect present for yourself, or for anybody turning sixty, seventy or eighty!
The Lady Di Look Book
*** Fashion writer Eloise Moran has studied thousands of pictures of Princess Diana over the past few years. Looking carefully at Diana's clothes, she discovered that behind each outfit lies a carefully crafted strategy. What Lady Di couldn't express verbally, she seemed to express through her clothes. With The Lady Di Look Book Eloise Moran takes us on a photographic journey celebrating Princess Diana's fashion choices over the years. From the pink gingham pants and pastel-yellow overalls of a sacrificial lamb - to the sexy Versace mini dresses, power suits, and cycling shorts of a free woman; this is an interpretation of Diana's most show stopping eighties and early nineties outfits and of course, her most fearless post-divorce revenge looks. Whether it's '80s cottagecore Diana, androgynous bow-tie Diana, little black dress Diana, or athleisure Diana - there is a look for everyone. Full of wit and humour, The Lady Di Look Book illuminates what a bold, and inspiring fashion icon Diana really was and shows that there's a bit of Diana in all of us.
Fresh Face
[UNK] Forget surgery! Find out how to wipe years off your face, instantly and forever, the natural way; Diana Moran - TV's Green Goddess - is living proof that life after 50 can look and feel wonderful; Her 20 brilliant facial exercises will restore a smoother, more youthful face and neck; Work on your whole face or focus on any area that need attention; Also includes make-up tricks and beauty treatments for that immediate face lift
Beating Osteoporosis
Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis. As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well. Also contains specially designed exercises to help encourage a more active lifestyle and strengthen areas of weakness, alongside the important theory, and medical side of osteoporosis. This is an easy to digest, friendly guide for the general reader.
Live Longer, Feel Younger, Look Great
Diana Moran - TV's Green Goddess - is living proof that life after 50 can look and feel wonderful. A breast-cancer survivor now in her sixties, she has gracefully cheated the ageing process and here shares her great new ways to enjoy and enhance later life. Try stimulating fitness routines to increase mobility, relieve pain, build up core body strength, and tone body shape. Effective food and exercise solutions help beat symptoms of the menopause, osteoporosis, breast cancer and heart disease.
Beating Osteoporosis
As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. This is an easy to digest, friendly guide for the general reader.
The Heretic Queen
When Nefertari's entire family is killed in a fire, she's left to grow up alone, a spare princess in the palace of the new Pharaoh. Her young life is overshadowed by the past - the name of her infamous aunt, Nefertiti, the Heretic Queen, still strikes terror into the hearts of Egyptians. So, when she finds herself falling in love with the young Pharaoh, Ramesses, she knows it's not going to be easy to win his heart. But when the Pharaoh's aunt takes Nefertari under her wing and begins to educate her in the ways to gain a man's attention - and hold it - marriage to him seems within her reach. Yet, even as Ramesses declares his love for her, she knows there's more work to be done. If she's to be queen, all of Egypt must recognise her worth and overcome her connection to the dark, heretical days of the past. Ramesses will face challenges from all sides: war, drought, conquest and the determination of a man named Ahmoses will all threaten his reign. Could Egypt's rulers, and more importantly her people, ever allow him to marry the woman he loves, let alone make her his Queen?
