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101 Jumping Exercises for Horse & Rider
Get jumping! This collection presents a logical series of fun and rewarding exercises that are designed to develop your horse-jumping skills. With straightforward instructions and clear arena maps, this guide can be hung on a pole and easily referenced from the saddle. In addition to clearly articulated goals and progressively difficult variations, each exercise also includes encouraging advice on what the rider should keep in mind while jumping. Saddle up and get ready to fly through the air with grace and confidence.
The Rider's Fitness Program
Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who want to be fit when spring arrives. The Rider's Fitness Program details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of getting started and experienced riders hone their skills and technique and prevent injuries. The routines are flexible, so you can customize the workout you need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). They progress from basic to advanced and are suitable for riders at all fitness levels. The authors also include fundamental information on diet, general health and safety, and clothing and equipment.
Extraordinary Jobs in Sports
Ever wonder who wrangles the animals during a movie shoot? What it takes to be a brewmaster? How that play-by-play announcer got his job? What it is like to be a secret shopper? The new.
Horseback Riding For Dummies
Giddy up! Your guide to horseback riding is here! There’s nothing quite like the sound of a horse’s gallop. Add to that the sight of its mane catching wind as its powerhouse body criss-crosses the boundary of strength and graceful agility. They are majestic creatures to behold—and if you’ve caught the equine bug, Horseback Riding For Dummies is all you need to get saddled up and started on your journey to riding into the sunset! Inside, riders at the beginner level will discover the differences between Western and English riding styles, get the knowledge to select the best stable and instructor, and so much more! Choose the riding discipline that best suits your interests Find a qualified riding instructor Learn how to enter the competitive riding world Fit and care for the saddle, bridle, and other equipment Once you’ve fallen for one of these beautiful animals, it’s hard to hold your horses—and this guide is here to give you the skills and know-how to take that excitement to the ring!
Open Your Heart with Pets
There is a difference between acquiring and having a pet and opening one's heart to a pet. Open Your Heart with Pets explores this difference, helping you to get the most of your experience with your pet - or with someone else's if you are not able to have your own right now. This book will: Help you to understand the emotional, mental, and spiritual benefits of caring for a pet. Provide you with many resources to initiate and continue the heart-opening process throughout the pet's life and beyond. Assist you in understanding what pet is the best choice for you. Book jacket.
Yoga for Equestrians
A pioneering book that introduces the practice of yoga to riders of all disciplines. Through a practical cross-training program of postures (asanas) and breathing exercises (pranayama), the holistic nature of Yoga for Equestrians offers a groundbreaking approach toward building a strong foundation in horsemanship basics and the balanced seat. It will encourage you to become a conscious rider--to realize that sensitivity and understanding of your body-mind connection are essential in riding, and to understand that using your body to communicate with the horse is the essence of riding and your most challenging task. As you gain valuable insights and techniques for effectively using your body clearly and compassionately through yoga, your horse will thank you by reflecting your positive changes and become more willing, balanced and pleasurable to rider.
Rider Fitness
"Step-by-step instructions for rider exercises off and on the horse to better their performance and ability to communicate functionally with their horse"--
