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American Dietetic Association Complete Food and Nutrition Guide
Latest healthy eating guidelines Foods and strategies for your good health Nutritional advice for every age and stage of life A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun food...
The Whole Foods Diet
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.
Mad Diet
Science reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline. Mad Diet provides a fresh new approach to healthy eating, in a market full of 'gurus' who don't have the scientific knowledge to back up their claims, Suzanne Lockhart provides an accessible, scientific and empowering approach to healthy eating. By detailing how harmful processed foods are, and showing your how to eat better for your body and your mind, Mad Diet enables you to change your outlook on food with positive outcomes for your mental health. As Suzanne says: 'We really are what we eat. If we change what we eat we can change ourselves. And if we do that we might just change the world!'
Oxford Handbook of Nutrition and Dietetics
"...provides a practical, concise, and up-to-date evidence-based guide for dietitians, doctors, nurses, nutritionists, and other healthcare professionals..."--back cover.
Advanced Nutrition and Dietetics in Obesity
This addition to the British Dietetic Association Advanced Nutrition and Dietetics book series is written for clinicians and researchers who work with any aspect of obesity and its comorbid conditions. Featuring contributions from leading researchers and practitioners from around the globe Advanced Nutrition and Dietetics in Obesity offers a uniquely international perspective on what has become a worldwide public health crisis. Chapters cover a full range of new ideas and research on the underlying drivers of obesity in populations including discussions on the genetic and clinical aspects of obesity, along with expert recommendations on how to effectively manage and prevent this chronic and persistent disease. Providing a comprehensive overview of the key literature in this field, Advanced Nutrition and Dietetics in Obesity is an invaluable resource for all those whose work should or does embrace any aspect of obesity.
Advanced Nutrition and Dietetics in Gastroenterology
Advanced Nutrition and Dietetics in Gastroenterology provides informative and broad-ranging coverage of the relation between nutrition and diet and the gastrointestinal tract. It explores dietary factors involved in causation of a variety of gastrointestinal disorders, as well as the effects on diet and the treatments available. It also provides an overview of anatomy and physiology, measurement and assessment of function, and dietary components relevant to gastrointestinal health. ABOUT THE SERIES Dietary recommendations need to be based on solid evidence, but where can you find this information? The British Dietetic Association and the publishers of the Manual of Dietetic Practice present ...
Advanced Nutrition and Dietetics in Nutrition Support
Written in conjunction with the British Dietetic Association, Advanced Nutrition and Dietetics in Nutrition Support provides a thorough and critical review of the fundamental and applied literature in nutrition support. Extensively evidence-based and internationally relevant, it discusses undernutrition, nutritional screening, assessment and interventions, as well as key clinical conditions likely to require nutrition support, and the approaches to managing this in each of these conditions. Clinically oriented, Advanced Nutrition and Dietetics in Nutrition Support is the ideal reference for all those managing undernutrition in a range of clinical areas.
Foods, Nutrition, and Sports Performance
This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.
