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Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
The Lagos Wife
This lush and suspenseful Good Morning America Book Club pick “will have you glued to every page” (HuffPost) as it follows a woman to Nigeria to uncover what happened to her missing estranged niece…no matter the cost. Previously published as The Nigerwife. Nicole Oruwari has the perfect life: a handsome husband, a palatial house in the heart of Lagos, and a glamorous group of friends. She left gloomy London and a troubled family past behind for sunny Lagos, becoming part of the Nigerwives—a community of foreign women married to Nigerian men. But when Nicole disappears without a trace after a boat trip, the cracks in her alleged perfect life start to show. As the investigation turns u...
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
The Nigerwife
In this twisty and electrifying debut novel, a young woman goes missing in Lagos, Nigeria, and her estranged auntie will stop at nothing to find the truth behind her disappearance. Perfect for fans of My Sister, the Serial Killer and The Last Thing He Told Me. Nicole Oruwari has the perfect life: a handsome husband; a palatial house in the heart of glittering Lagos, Nigeria; and a glamorous group of friends. She left gloomy London and a troubled family past behind for sunny, moneyed Lagos, becoming part of the Nigerwives—a community of foreign women married to Nigerian men. But when Nicole disappears without a trace after a boat trip, the cracks in her so-called perfect life start to s...
Yoga Fights Flab
These step-by-step instructions for fat-burning and building muscles will transform your body in 30 days, through a combination of exercise and walking.
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Amazing Essential Oils Make and Takes
Wow your guests with these wonderfully scent-sational recipes Packed with seasonal blends, creative gifts, and much more, this book offers unique ways to make every essential oil class fun, engaging and special. The projects in this collection are perfect for groups or individuals. Divided by seasons, each entry is cross-organized by theme, so it’s easy to find a project perfect for the time of year and type of class you want to host. Categories include health, gardening, cleaning, relaxation, and mood lifters, among others. Project styles include diffusions, sachets, potpourris, candles, massage oils, and lotions. These clever solutions include: • Lavender Kitchen Degreaser • Vanilla Sugar Car Diffuser • Lemon & Basil Room Freshener • Rose & Tea Tree Brightener Mask • Gingermint Upset Stomach Soother • Rosemary & Lavender Eyelash Serum • Valerian Root Pet Shampoo • Blue Tansy Bath Bomb • White Fir Beard Softener
Good Loving
The newest volume in the "Men's Health Life Improvement Guide" series, this straightforward relationship book speaks directly to men and offers valuable techniques for creating a fulfilling and lasting relationship. 6 photos. 55 illustrations.
Fearless Pregnancy
Like other best-selling pregnancy books, this The Fearless Pregnancy shares first-person information from a new mom, but what sets it apart from the other books is that it also includes helpful advice from both a doctor and a midwife. Chapters include: 1. The Fear Factor -- the pregnancy\fear connection (how fear has been introduced into pregnancy over the past 30 years or so), what is fear, how does it serve and disserve us, how does it influence our thinking and feeling, how fear changes our biochemistry and how this relates to pregnancy. 2. Fearless First Trimester -- fears around early miscarriage, when itÆs "safe" to tell people, pregnancy sickness, dealing with other peopleÆs fearful...
The Complete Idiot's Guide to Medical Care for the Uninsured
At a time when healthcare costs are skyrocketing, approximately 47 million Americans are without medical insurance. Setting aside the debate over healthcare in the U.S., this guide explores the best options for those without insurance. Readers will find information on state and federal resources for the uninsured, choosing a hospital, saving on prescription medications, and when to use the emergency room and when to use a clinic. *?According to The New York Times, "more than 1?3 of the uninsured-17 million of the nearly 47 million-have family incomes of $40,000 or more" ?According to the Kaiser Commission on Medicaid and the uninsured, there were 6.6 million uninsured people in high-income homes in 2001, and that number has now increased
