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From the renowned expert behind the bestselling "Body Gospel" fitness DVDs comes Witness to Fitness, the first program to combine faith, food, and fitness—a unique plan for getting in shape that harnesses the strength and support found in God’s love. Donna Richardson Joyner’s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. In Witness to Fitness, she inspires you to follow her on a unique 28-day journey to good health and a deeper love of God, using faith to empower change. Each day in her dynamic plan includes an inspiring scriptural quote, a personal testimony, a menu with delicious recipes, four-color photographs demonstrating a particular workout, and an inspirational song suggestion that adds the right beat to keep you moving
Describes the author's moderate, sensible approach to food and fitness, discussing nutrition, cooking, exercise, and attitude.
The weekly source of African American political and entertainment news.
The weekly source of African American political and entertainment news.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
C.1 COUNTY FUNDS. B & T. 12-18-2006. $23.95.
A Hall of Fame disc jockey traces his life and the events that contributed to his successful career, discussing his Alabama origins, headline-making achievements, and relationships with a range of guests.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
The Best Diet & Fitness eBooks is the perfect download to break in your new device. This free sampler is a curated volume of recipes, fitness tips, and more to jumpstart your plan. The Best Diet & Fitness eBooks includes content from: The cLean Momma Workout: Get lean while you clean by Carolyn Barnes The Aztec Diet: Chia Power, Harnessing the Superfood to Get Skinny Fast and Stay Healthy For Life by Dr. Bob Arnot The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara Rolls, PhD and Mindy Hermann Witness to Fitness: Pumped Up! Powered Up! All Things Are Possible! by Donna Richardson Joyner The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own by Krista Vernoff and Az Ferguson Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty by Adina Niemerow