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Kinesiology and Biomechanics
Biomechanics and Kinesiology has great importance in the study of human movement. Biomechanics is the sports science field which applied the law of mechanics to human performance. It will help to understand the performance in athletics events through modeling, simulations and measurement. The study of biomechanics and kinesiology will help physical education students and coaches to understand the concept in order to teach the students and athletes, how to improve there performance.
Sports Training
To develop the physical education, culture it is essential the concept of sports training should be familiar to physical education teachers and coaches. Knowing the principles of sports training alone is not enough, teachers and coaches should be well versed with the methods and means of sports training, so that this knowledge can be successfully applied on the field. The personality and professional knowledge of the coach, teacher, trainer or instructor play a crucial part in the quality of sports training implemented. Therefore, to meet this principle, the coach must be able to integrate pieces of knowledge across the fields like anatomy, physiology, biomechanics, psychology, sociology, th...
Scientific Principles of Sports Training
All activities which are part of human behaviour were subject to a long-term development. The result of the activity in both examples can be considered a performance. Performance is understood as an extent to which motor task is accomplished. In the case of the athlete, performance is evaluated following rules of the sports discipline which were set in advance, it is expressed by the length of the throw and is understood as a sports performance. An ability to achieve a given performance repeatedly is referred to as efficiency. Sport training is understood as a process of systematic development of each component in dependence on the duration of preparation which leads to achieving maximum eff...
UGC NET Physical Education
University Grants Commission National Eligibility Test (UGC NET) is a national level test which is held twice in a year by Central Board of Secondary Education (CBSE) on behalf of UGC. This test is for Junior Research fellowship (JRF) and Assistant Professor or for both in Indian Colleges & Universities. UGC NET Examination consists of 2 papers: Paper -1 is compulsory for all students and Paper -2 is related to candidates' Post Graduation Subject. NTA UGC NET/ JRF/ SET- PHYSICAL EDUCATION paper 2 book is designed according to the latest pattern and syllabus of the UGC NET applicable from June 2019 Examination. It covers all the aspects and concepts of Physical Education in detail that are me...
Fitness, Wellness and Nutrition
Living a healthy life can not only extend your life, it can also improve the quality. Feeling physically fit and having control over your own life can greatly increase your mental health as well. Healthy living is a combination of many things, including good nutrition, regular exercise and positive attitude. Taking care of your body and feeling the pride in your accomplishment can improve your health.
Introduction to Physical Education in the Contemporary Context
Physical education has become an integral part of the total education system. Physical education programs are needed for the growth and development to increase the physical competence, health related fitness self responsibility and skill development. Physical education refers to the process of importing systematic instruction in physical exercise, sports, games & hygiene. It aims at the training of the body, mind and conduct. It helps to keep healthy mind within healthy body.
Relaxation Techniques
Are you truly yearning for a major paradigm shift in your life? If you seek to be far more contented, peaceful, happy and vigorous browse through the pages of this book. Learn Virtual Relaxation techniques or just stress-management procedures. the book covers: Body massage, Aromatherapy, Bath. Sex & love, Sleep, Music & Dance. Modern approach to effective relaxation. Effective relaxation techniques. State of active & continuous conscious relaxations. Quick run through tension points. Recall muscle relaxation. Close to nature in your imagination. Training the inner-self: Bio-feedback mechanism & autogenic training.
The Unspoken Rules
Named one of 10 Best New Management Books for 2022 by Thinkers50 A Wall Street Journal Bestseller "...this guide provides readers with much more than just early careers advice; it can help everyone from interns to CEOs." — a Financial Times top title You've landed a job. Now what? No one tells you how to navigate your first day in a new role. No one tells you how to take ownership, manage expectations, or handle workplace politics. No one tells you how to get promoted. The answers to these professional unknowns lie in the unspoken rules—the certain ways of doing things that managers expect but don't explain and that top performers do but don't realize. The problem is, these rules aren't ...
