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The Revolutionary Diet for Optimal Health
This book is a MUST for individuals who seek to maintain optimum health without sacrificing enjoyable meal favorites! Dr. Ellicott demonstrates how favorite recipes with unhealthy ingredients can be converted to delicious plant-based ones without sacrificing flavor. All recipes contained within this book in addition to being heart healthy, can spare the lives of animals (as well as subjecting them to inhumane treatment) and save our planet EARTH.
No Time for Depression
Many folks suffer from situational depression which can rob one of life's joys, adversely affect family, careers, relationships, and health. This book presents the means by which one can overcome his/her situational depression if he/she is motivated to do so. Dr. Ellicott presents specific suggestions for overcoming depression, which not only helped her, but which worked for many of her patients, as well. We cannot always control what hand life deals us, but we have a choice as to how we respond. This book may inspire you to live your best life and embrace true happiness.
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