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A complete guide to common gut conditions and improving gut health. Australia's most trusted GP, Professor Kerryn Phelps AM, reveals how a healthy gut is essential for overall wellbeing. As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable. Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are entirely unaware that by taking care of our gut we can improve our overall health. In this meticulously researched and highly practical book, the doctors explain how we are on the threshold of a major revolution in the way we think about the gut and its relevance to our health. They explain common medical problems - from IBS to various food intolerances - and show you what's going on and what to do about it. Featuring a comprehensive guide on the mysteries of microbiota, a plethora practices and treatments to restore your energy, and 30 recipes to revitalise and heal your gut - produced with nutritionist and clinical dietitian Jaime Chambers - this is an essential guide to fixing your gut and improving your wellbeing.
Kylloe provides photographic details of the highest-quality workmanship in stone masonry and log work, highlighting the unique blend of fine antiques and contemporary furnishings in the featured homes. Arts & Crafts, Scandinavian, and Western legacies in furniture building and interior styling make each room a smorgasbord for the eyes, and a dream come true for lovers of rustic d�cor. The Rustic Cabin features homes that are rich in vision, beauty, and warmth, photographed only as Ralph Kylloe could capture them.
From Australia's most trusted GP, Professor Kerryn Phelps AM, comes a comprehensive, accessible and compassionate guide for cancer patients and their families and carers. A cancer diagnosis is a difficult life event and just the beginning of a long and challenging journey. Professor Phelps has provided care to numerous cancer patients over many years and knows the issues they face. Her philosophy is always to empower patients with the information they need to improve their wellbeing in whatever way possible. In The Cancer Recovery Guide, Professor Phelps provides expert advice on: * what to do when you are first diagnosed * how to get the best from your medical team * what to expect from can...
The history of Scott County, Missippi, as well as the schools, libraries. Biographies of the local residents.
(Best American Short Plays). Applause is proud to continue the series that for over 70 years has been the standard of excellence for one-act plays in America. As previous series editor Ramon Delgado wrote in his introduction to The Best American Short Plays of 1989 , the choice of entries for each edition has been based on the same goal: "to include a balance among three categories of playwrights: 1) established playwrights who continue to practice the art and craft of the short play, 2) emerging playwrights whose record of productions indicate both initial achievement and continuing artistic productivity, and 3) talented new playwrights whose work may not have had much exposure but evidence...
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