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Your genes do not determine everything about you. By understanding your unique gene structure, you can view your body in an innovative way that allows you to take control of your health and future and bring balance back in your life. Unzip Your Genes provides an actionable plan based on your genomics to radically transform your health.
In The Bitter Prescription, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition, but also has the added bonus of helping you absorb more of those nutrients from your food and improve metabolism. As we get older, our digestive function and metabolism slows, making us more likely to suffer from deficiencies that can make our systems sluggish. ...
Unleash your greatest health potential through this revolutionary eating plan incorporating bioactive power foods! In The Bitter Prescription, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition, but also has the added bonus of helping you absorb more of those nutrients from your food and improve metabolism. As we get older, our digestive fu...
THE ILLUSTRATED HISTORY OF THE COUNTRYSIDE tells the many-layered story of the British landscape. Oliver Rackham shows, with passion and humour, how to read our surroundings; the past - even the medieval past - lives around us. Adapted from his classic work THE HISTORY OF THE COUNTRYSIDE this illustrated edition combines Dr Rackham's wisdom and eloquence with the finest landscape photography, vividly exposing the splendour and secrets of our countryside. At the heart of the book are eight of the author's walks within areas of natural beauty; Dr Rackham proves an engaging and informative guide to some of Britain's best loved places, as well as offering practical advice on landscape detection techniques. With over 100 colour illustrations THE ILLUSTRATED HISTORY OF THE COUNTRYSIDE contains a wealth of knowledge invaluable to our appreciation of our greatest asset - our natural heritage.
Explores how the management of wetlands can influence carbon storage and fluxes. Wetlands are vital natural assets, including their ability to take-up atmospheric carbon and restrict subsequent carbon loss to facilitate long-term storage. They can be deliberately managed to provide a natural solution to mitigate climate change, as well as to help offset direct losses of wetlands from various land-use changes and natural drivers. Wetland Carbon and Environmental Management presents a collection of wetland research studies from around the world to demonstrate how environmental management can improve carbon sequestration while enhancing wetland health and function. Volume highlights include: Ov...
The second edition of a highly acclaimed handbook and ready reference. Unmatched in its breadth and quality, around 100 specialists from all over the world share their up-to-date expertise and experiences, including hundreds of protocols, complete with explanations, and hitherto unpublished troubleshooting hints. They cover all modern techniques for the handling, analysis and modification of RNAs and their complexes with proteins. Throughout, they bear the practising bench scientist in mind, providing quick and reliable access to a plethora of solutions for practical questions of RNA research, ranging from simple to highly complex. This broad scope allows the treatment of specialized methods side by side with basic biochemical techniques, making the book a real treasure trove for every researcher experimenting with RNA.
Beloved inspirational author and pastor Billy Graham understood the importance of hope. Having hope translates to living a life full of peace, joy, and love. God's Word overflows with hope throughout its pages--all the way from Genesis to Revelation. With Billy Graham's Hope for Each Day, that biblical hope can be yours every day. This 365-day devotional is great for fans of the original Hope for Each Day, followers of Billy Graham, or as a gift for men and women needing a renewed sense of hope. After you read Hope for Each Day, your soul will be blessed as God's everlasting hope remains at the center of all that you do. Look for additional 365-day devotionals from Billy Graham: Truth for Each Day Peace for Each Day Wisdom for Each Day
Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!
From its earliest origins to the present day, this award-winning, beautifully written book describes the endlessly changing character of Britain's countryside. 'A classic' Richard Mabey Exploring the natural and man-made features of the land - fields, highways, hedgerows, fens, marshes, rivers, heaths, coasts, woods and wood pastures - he shows conclusively and unforgettably how they have developed over the centuries. In doing so, he covers a wealth of related subjects to provide a fascinating account of the sometimes subtle and sometimes radical ways in which people, fauna, flora, climate, soils and other physical conditions have played their part in the shaping of the countryside. 'One thing is certain: no one would be wise to write further on our natural history, or to make films about it, without thinking very hard about what is contained in these authoritative pages' COUNTRY LIFE
Magnetic Resonance Spectroscopy: Tools for Neuroscience Research and Emerging Clinical Applications is the first comprehensive book for non-physicists that addresses the emerging and exciting technique of magnetic resonance spectroscopy. Divided into three sections, this book provides coverage of the key areas of concern for researchers. The first, on how MRS is acquired, provides a comprehensive overview of the techniques, analysis, and pitfalls encountered in MRS; the second, on what can be seen by MRS, provides essential background physiology and biochemistry on the major metabolites studied; the final sections, on why MRS is used, constitutes a detailed guide to the major clinical and scientific uses of MRS, the current state of teh art, and recent innovations. Magnetic Resonance Spectroscopy will become the essential guide for people new to the technique and give those more familiar with MRS a new perspective. - Chapters written by world-leading experts in the field - Fully illustrated - Covers both proton and non-proton MRS - Includes the background to novel MRS imaging approaches