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The Mystery Gut
A complete guide to common gut conditions and improving gut health. Australia's most trusted GP, Professor Kerryn Phelps AM, reveals how a healthy gut is essential for overall wellbeing. As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable. Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are entirely unaware that by taking care of our gut we can improve our overall health. In this meticulously researched and highly practical book, the doctors explain how we are on the threshold of a major revolution in the way we think about the gut and its relevance to our health. They explain common medical problems - from IBS to various food intolerances - and show you what's going on and what to do about it. Featuring a comprehensive guide on the mysteries of microbiota, a plethora practices and treatments to restore your energy, and 30 recipes to revitalise and heal your gut - produced with nutritionist and clinical dietitian Jaime Chambers - this is an essential guide to fixing your gut and improving your wellbeing.
The Cancer Recovery Guide
From Australia's most trusted GP, Professor Kerryn Phelps AM, comes a comprehensive, accessible and compassionate guide for cancer patients and their families and carers. A cancer diagnosis is a difficult life event and just the beginning of a long and challenging journey. Professor Phelps has provided care to numerous cancer patients over many years and knows the issues they face. Her philosophy is always to empower patients with the information they need to improve their wellbeing in whatever way possible. In The Cancer Recovery Guide, Professor Phelps provides expert advice on: * what to do when you are first diagnosed * how to get the best from your medical team * what to expect from can...
Everyday Food As Medicine
Hippocrates famous quote as well as evidence from many other ancient cultures such as the Ayurvedic tradition proves that the link between diet, lifestyle and our health has been well known for thousands of years. Yet despite this, chronic disease is still the major cause of illness and mortality worldwide. Drawing on the expertise of Prof. Kerryn Phelps and dietitian Jaime Rose Chambers, The Doctor and The Dietitian explain the role food plays in protecting your body against disease. Focusing on the brain, gut and heart, there are more than 100 recipes to help you on your way to better health.
Ultimate Wellness
Are you stuck in a health rut? Stressed out, overtired, overweight and under par. Maybe you sleep less and drink more than you should. You know you need to make changes now rather than wait for the big health crisis, but how? In Ultimate Wellness, Professor Kerryn Phelps AM, one of Australia's best-known and most respected GPs, shares her simple but effective 3-step approach to ultimate wellbeing. Kerryn shows you how to assess your health, make a plan for improvement and change your mindset to ensure you stick to your goals. She demonstrates how a little bit of effort, one step at a time, will make an enormous difference to how you feel. Along the way she provides answers to your most commo...
Power of Balance
Power of Balance is the landmark memoir from Dr Kerryn Phelps AM that explores the events and ideas that have inspired her to create change throughout her lifetime. From medicine, media, politics, advocacy and activism, Kerryn has led a remarkable life of changemaking in many domains. One of Australia's first ‘TV doctors’, Dr Kerryn Phelps served as President of the Australian Medical Association, Deputy Lord Mayor of Sydney, and a key leader of Australia's LGBT+ community. Little did she know, as she celebrated the historic Marriage Equality win in 2017, that she would be back just one year later as a Member of Parliament, having been elected as an independent by the people of Wentworth...
General Practice
A comprehensive medical textbook taking a holistic approach to contemporary general practice Ideal for General Practitioners and medical students alike, this'medical textbook takes an integrative approach to the diagnosis, investigation and management of health issues in the general practice environment. General Practice: The integrative approach covers the philosophy underpinning modern-day general practice, including primary and secondary prevention as well as acute and chronic disease management. This thorough'textbook informs doctors of potential treatment and prevention options, as well as possible pitfalls, according to the growing integrative medicine evidence base. The first section ...
Refugee Rights and Policy Wrongs
Everyone has the right to seek asylum under international law. However, successive governments in Australia have declared the need to ‘stop the boats’ whatever the cost, be it human, economic, moral or legal. In this new book, Jane McAdam and Fiona Chong find that Australia’s policies towards refugees have hardened since their bestsellingRefugees: Why seeking asylum is legal and Australia’s policies are notwas published in 2014. Now,Refugee Rights and Policy Wrongs provides a wholly updated account of Australian refugee law and policy. Bringing facts to bear on a highly politicised debate, McAdam and Chong explain why Australia falls short of its own international commitments when it comes to policies on offshore processing, detention and boat turnbacks, among others. This up-to-date account of Australia’s refugee laws and policies could not come at a more crucial time and is compelling reading for anyone seeking to understand the human impacts of Australia’s practices. ‘This book should be read by all Australians concerned about the inhumanity demonstrated by successive federal governments when dealing with refugees seeking our protection.’ — Ian McPhee AO
Kerryn & Jackie
Now in paperback and with a new chapter covering events since the first book's publication. This is the story of Kerryn Phelps, head of the Australian Medical Association, and her remarkable and very public marriage to Jackie Stricker.
Don't Be Too Polite, Girls
Educator, activist, agent of change - the life and career of one of Australia's most influential women. 'extraordinary' Georgie Dent 'a trailblazing headline act' Sandra Sully 'one of the great feminist superheroines' Jacqueline Maley 'a pleasure and an education' Dr Anne Summers, AO 'a national treasure' Dr Kerryn Phelps, AM Wendy McCarthy has made her mark on Australia in many extraordinary ways. For more than 50 years, she has been on the leading edge of feminism and corporate and public life in this country and her trailblazing advocacy and leadership have made her a widely respected and revered figure. Wendy is a woman who shaped her times as much as she was shaped by them, and now, at ...
The Best Death
If you or someone you love has been diagnosed with a terminal illness, how do you plan for the best death possible? In April 2008 Sarah Winch's husband, Lincoln, died from kidney cancer that was diagnosed only four months earlier. He was 48. Sarah and Lincoln prepared as best they could for his death. Her 30 years as a registered nurse and ethicist, specifically focused on end-of-life care, did not fully prepare Sarah for Lincoln's death, but it did help them plan for the best death possible. This book advocates for taking control of the final stages of life. It opens up the conversation around death and encourages us to become more informed about how we want to die. This is an intimate, compassionate and practical guide, from someone with uniquely relevant personal and professional experience.
