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Asana’means staying or abiding. Asana is one way which a person can experience the unity of body and mind.asana is defined as that which is comfortable and easy, as well as firm. In the west, asana is commonly called”posture “.yogic postures asanas are prescribed for the purpose of comfort nd firmness during meditation and the practice of pranayama.
Biomechanics provides knowledge on the most effective and safest movement patterns, equipment, and relevant exercises to improve human movement. In a sense, kinesiology is a field which solve human movement problems every day, and one of their most important tools is biomechanics. Kinesiology refers to the complete human movement study, while biomechanics is the study of motion. The present book “Sports Biomechanics and Kinesiology” is integrated and enhanced into five comprehensive units containing all the relevant information pertaining to the subject.
'Love and Love Only' is a cross-cultural love story between a working class Australian girl and an International student from India, set in contemporary Australia. LOVE is a universal feeling. Though the perception of Love differs across cultures, the deeper emotions and the need for love are universal throughout the human race. This story deals with those deeper needs and the effects of true love, from a cross-cultural perspective, that would appeal to a wider audience across various cultures.This is the original screenplay of the movie "Love and Love Only" which is available worldwide online through VOD, and is appreciated by various cultures alike. Being the shooting script, this book includes extra information and deleted scenes that aren't present in the final cut of the movie. As the audiences were very much impressed by the dialogues and the writing, they started asking for the subtitle file, which led the author to release the complete screenplay as a book, to give them a wonderful reading experience.If you love romance and love stories, you will love the screenplay and the movie.
Biomechanics and Kinesiology has great importance in the study of human movement. Biomechanics is the sports science field which applied the law of mechanics to human performance. It will help to understand the performance in athletics events through modeling, simulations and measurement. The study of biomechanics and kinesiology will help physical education students and coaches to understand the concept in order to teach the students and athletes, how to improve there performance.
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However, health education and environmental studies is becoming increasingly important in a much wider range of health, fitness and environment disciplines. Examples of real health and environmental issues are found throughout the book, and we hope thereby to give a genuine applied flavor to the entire development. Indeed, given the conceptual simplicity of the health and environmental approach We hope that the publication of this book will enhance the spread of knowledge and ideas that are currently trickling through the scientific health and environmental literature. The main objective of the book is to provide possible text with examples to understand the concept well.
Efficacy of Raja Yoga was written in the 1940s, today it is still a pioneering treatise for any seeker of the Truth. Ram Chandra brings Raja Yoga into the modern world through the simple practices of Sahaj Marg, and explains the central role of meditation in human evolution. For the first time in written history we find precise and scientific explanations of the three aspects of human existence: the Heart Region, which relates to life in this physical plane; the Mind Region, which relates to our subtle existence, especially the process of transcending ego; and the Central Region, which goes beyond the mind to the realm of the soul. Efficacy of Raja Yoga is a book to re-read along with one’s spiritual practice, as with each reading it as if another layer of ignorance has been peeled off, revealing more of our potential.
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The knowledge of anatomy and physiology is essential to understand physical education and sports from scientific point of view. The performance of an athlete can be improved by understanding the effect of exercises on various body parts of athlete. Anatomy and Physiology are inter-related. Anatomy provides knowledge of structure of various organs and Physiology provides knowledge about their functioning. The study of anatomy and physiology helps in preventing sports injuries and its rehabilitation. The book is written in a very simple language with illustrations to help the students to understand the aspects of anatomy and physiology. The book contains four units, namely introduction to anatomy and physiology, system of human anatomy, system of human physiology and effect of exercise training.