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The Practical Life Skills Workbook: Self-Assessments, Exercises & Educational Handouts
Life skills are actually more important than a person's intelligence quotient (IQ). They are those invaluable skills people use every day that, if used effectively, allow them to create the life they desire and to access their inner resources needed to succeed. A person's life skills IQ is comprised of many types of intelligence including physical, mental, career, emotional, social and spiritual intelligence. Practical Life Skills will help participants learn more about themselves and the competencies they possess in many life skills areas including:. ¢¢Problem-solving ¢¢Money management ¢¢Time management ¢¢Self-awareness ¢¢Personal change
Griefwork
A resource for therapists, counselors, group facilitators, and other professionals working to help grieving people heal from their losses. The handouts guide clients through stages of shock, disorganization, reorganization, and a New Normal, a term to convey that everyones grief has a unique expression and is that particular persons "normal." Clients are encouraged to deal with sorrow, express feelilngs, share with peers, develop internal and external support systems, accept, adjust, and move forward. The book helps leaders understand and empathize, and teaches participants to heal and grow. Activities facilitate introspection and interaction. The books reproducible handouts and art work "map" the journey from numbness to normal. Instead of using solely with grieving groups, consider using the activitiesw with participants in other groups. The human experience dictates that clients have already experienced, or will face future grief/loss issues.
The Domestic Violence Survival Workbook
Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The self-assessments, activities and educational handouts are reproducilbe.
Family Change and Crisis Workbook
At some time or another, most families experience changes, then experience stress resulting from the changes, and then go into crisis-mode. However, not all families have a crisis as a result of the stress from change. Resilient families are able to rebound from adversity, to flex in response to the pressures and strains of everyday family life, to become stronger after the change, and to adapt with more resources at their disposal. Resiliency refers to the coping strengths of the individual members, and the combined coping strengths of the family as a whole. Families who exhibit resiliency are flexible when dealing with stress, have coping strengths that can be called upon when experiencing...
Teen Practical Life Skills Workbook
One important task of teens is learning practical life skills, cricial for personal and professional success. Effective practical life skills help teens take charge and manage their lives in an increasingly complex society. This workbook, designed for the professional facilitator is filled with fully reproducible activities, self-assessments and educational handouts to use with teens.
The Building Resiliency Workbook
"The Building Resiliency Workbook contains five separate sections to help participants learn more about themselves and how to build resiliency which will enable them to thrive in times of adversity, change and stress. They will learn about the importance of building resiliency skills to turn change and stress into opportunities and challenge, to live life zestfully, and to take positive actions in order to live their lives with less stress." -- Using this book.
The Communication Skills Workbook
This workbook for therapists, counselors, psychologists, teachers and group leaders uses two powerful psychological tools designed to enhance communication skills: self-assessment and journaling. Participants will learn more about themselves as well as the impact of effective and ineffective communication patterns. Each section of the book uses self-assessments, activities, journaling and education handouts to explore: active listening, nonverbal communication, communication skills, awareness and empathy skills, and negotiation skills. All of the reproducible handouts help individuals discover their habitual, ineffective methods of communicating with others and explore new ways for enhancing interpersonal communications.l
Managing Trauma Workbook
People who have experienced a traumatic event are likely to develop a variety of symptoms associated with that event. The assessments and activities in the Managing Trauma Workbook are designed to provide facilitators with a wide variety of tools to use in helping people manage their lives more effectively. Many choices for self-exploration are provided for facilitators to determine which tools best suit the unique needs of their clients. The purpose of this workbook is to provide a user-friendly guide to short-term assessments and activities to help people manage their issues related to trauma, and experience a greater sense of well-being. In addition, this workbook is designed to help prov...
The Anger & Aggression Workbook
The Anger & Aggression Workbook helps participants learn how anger and aggression are impacting their lives, and how to make constructive changes, gain insight and learn strategies. Each section contains self-assessment instruments, activity handouts, reflection questions for journaling, and educational handouts - all reproducible. This book is designed as a practical tool for therapists, counselors, psychologists, and group leaders.
Life Management Skills IV
Activities of daily living - Combatting stigma - Communication - Coping with serious mental illness - Home management - Humor - Job readiness - Journalizing - Leisure - Parenting - Relationships - Responsibility - Self-esteem - Sexual health - Social skills - Stress management - Suicide issues - Values.
