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Crossing the Line
It was family separation and “kids in cages” that drove Sarah Towle to the U.S. southern border. On discovering the many-headed hydra that is the U.S. immigration system—and the heroic determination of those caught under its knee—she could never look away again. Crossing the Line: Finding America in the Borderlands charts Sarah’s journey from outrage to activism to abolition as she exposes, layer by “broken” layer, the global deterrence to detention to deportation complex that is failing everyone—save the profiteers and demagogues who benefit from it. Deftly weaving together oral storytelling, history, and memoir, Sarah illustrates how the U.S. has led the retreat from post-W...
Dear Father
Hip-hop’s favorite poet and Grammy Award–winning artist J. Ivy bares his soul in this inspirational memoir of pain transformed into healing and empowerment. J. Ivy is a true pioneer and trendsetter who’s bridged the worlds of hip-hop and poetry through his appearances on HBO’s Def Poetry and his collaborations with Kanye West and Jay-Z. But throughout his success, he carried with him the pain of being abandoned by his father and growing up in the tough neighborhoods of Chicago’s South Side. So he sat down with pen and paper and processed his pain the only way he knew how—through poetry. The resulting poem, Dear Father, became his vehicle of forgiveness and healing. It is a pivotal poem that has touched and inspired the lives of millions. Fused with his signature raw lyricism and street consciousness, J. Ivy’s memoir shows what it takes to deal with your emotions before your emotions deal with you. His story is personal yet universal, and will inspire others to channel whatever pain they have experienced into their own powerful gift of expression.
Secrets of Meditation
For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets...
AARP The Seven Spiritual Laws of Yoga
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Frontera Madre(hood)
Reflecting on the concept of frontera madre(hood) as both a methodological and theoretical framework, this collection embodies the challenges and resiliency of mothering along both sides of the U.S.-Mexico border. More than thirty contributors examine how mothering is shaped by the geopolitics of border zones, which also transcends biological, sociological, or cultural and gendered tropes regarding ideas of motherhood, who can mother, and what mothering personifies.
Global Perspectives of COVID-19 Pandemic on Health, Education, and Role of Media
This open access book discusses the impact of the COVID-19 pandemic on various aspects of life on a global scale. It analyzes the challenges in the healthcare system during the second wave of COVID-19, such as overstressed human resources in tertiary facilities, lack of trained healthcare workers, and inadequate infrastructure at secondary-level facilities. The book shows that there has been more disruption in low- and middle-income countries than in high-income countries. It presents how the pandemic drove economies into recession and offers a roadmap to advance equality of access to and sustainability of resources. It studies the impact of prolonged lockdowns, which resulted in emotional a...
The Ten Commitments
We all know the Ten Commandments—and unfortunately most of us try to use the philosophy of "thou shalt not" (eat too much, work too hard, etc.) to command ourselves to make changes. David Simon, noted researcher and co-founder with Deepak Chopra of The Chopra Center, suggests a different path: instead of dwelling on the negative, embrace the positive and make commitments to live a better life. In doing so, we will transform our intentions (losing weight, spending more time with family, etc.) into concrete actions that will make change happen. This short, precise book is not a lecture, but a practical primer on thoughtful change. There is a continuing hunger for Eastern philosophy and spiri...
Teens Ask Deepak
"Adults squirm when the big questions come up, especially the big spiritual ones. They don't want their kids to worry, so they give answers that all say one thing: 'Don't worry. It's all okay.' "And yet the big questions still keep coming up. At every age we all need to know what life is really all about. Not just on the surface, but deep down. "Teenagers are no exception. They deserve a spiritual life all their own. One that offers the kind of comfort we hope to give our children, but is different at the same time. More full of ideas. More mature. More fitting for the whole wide future that lies ahead. "That's what I've tried to do in this book, as fully and as honestly as possible." -- Deepak Chopra
Peace Is the Way
Deepak Chopra's new book takes its title from a famous quotation: 'There is no way to peace. Peace is the way.' Mere variations on the theme of conflict will never get us where we want to go. We must take an evolutionary leap into a new way of being. According to Dr Chopra, war is a deeply ingrained habit that needs to be replaced. And beyond that, 'If the way of peace is to succeed, it must offer a substitute for everything war now offers.' More than this, Chopra contends that the majority of people have already evolved beyond war. The way of peace is the next step in their journey of personal growth. War is an outlet for fear, a stage for the enactment of courage and heroism, a display of ...
Living with Intent
“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more me...
