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Discusses figure skating skills and teaching methods and provides instructions for beginning and advanced skaters in techniques, movements, spins, jumps, and competitive figures.
The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.
Discusses skating's many technical and artistic advances, its important figures, its intrigues and scandals, and the historical high points during its evolution.
As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
This official, comprehensive, and fully illustrated guide to the second most popular sport in North America, its stars, and its greatest moments includes profiles of Dorothy Hamill, Kristi Yamaguchi, Michelle Kwan, Elvis Stojko, and many others. 235 photos & illustrations, 125 in color. Online feature.
The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.
We all love to watch figure skaters as they glide across the ice and perform amazing spins and jumps. And now, one of the world's premier skaters and teachers has written a clear kid-friendly book for boys and girls of all ages who want to master this popular sport. In this book she breaks down the basics of the sport for any skill level. With helpful drawings and a glossary of important terms this encouraging introduction to figure skating is lively, informative and fun - the perfect guide to making a child's skating dream a reality.
Though it's graceful and beautiful to watch, don't be fooled. Champion-level figure skaters are some of the strongest, most technically skilled athletes anywhere. Learn about this stylish sport and find out how the pros train! Do you think you have what it takes to give it a try?
A rhyming Little Golden Book introducing young readers to the joy of figure skating. First I wobble, hold the wall. Coach says it's okay to fall. Though I'm still a bit unsteady, I let go. I'm feeling ready. So begins a young girl's love of figure skating. This rhyming Little Golden Book is a delightful introduction to skating lessons and a first skating competition. Perfect for all young skaters, or even fans who enjoy watching Olympic skating events. Written by Sue Fliess, the author of the bestselling Little Golden Book I'm a Ballerina! and illustrated by Nina Mata, the artist behind Olympic gymnast Laurie Hernandez's bestselling picturebook.
Explains how to create a unique, personal skating style and foster creativity, charisma, and excellence on the ice, and covers topics from choosing the right music to off-ice exercise, warmups, and nutrition