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We're All Insane! Second Edition
This book helps you to understand how thought becomes a problem when thought replaces reality. You discover enough information and examples to be able to negate thought as reality, which enables you to re-experience “what is”. You can live sanely in an insane world. You just have to choose against the common illusions and delusions of your society and your conditioning. All the common illusions and delusions of the world are constructed through the misunderstanding and misuse of thought. Albert Ellis, voted the second most influential psychologist of all time by the American Psychological Association (APA), said of the first edition of We’re All Insane!, “I found it a most unusual book that makes some excellent points, almost all of which I go along with. It sort of brings Alfred Korzybski up-to-date and makes some points which [sic] are not particularly clear in his own writings.
Self
This book is about the form, nature, and structure of the human self. The form, nature, and structure of being human is explored as a way for you to redirect to and re-own your true self. The states of being of your natural self are explored as a way to help you to retreat to and return to your true nature. The functions of self are explored as a way to help you to rediscover and reinforce your original self in action, awareness, and experience. This book provides you with knowledge and directions for rediscovering and being your natural self. You can discover and understand what real self is and what real self is not. You can discover how to focus on states of being that promote your authen...
Garden
Read Garden Your Mind to Discover– • How To Brighten Your Mind and Heart with CBT • How To Practice CBT Self-Help • How To Practice Guided Self-Help with CBT • How To Improve Your Mood and Responses Garden for a Healthy Mind • A garden is where you grow food and herbs to nourish and heal and flowers to please and inspire. • A garden is where you protect and care for plants that provide you with multiple benefits in return. • A garden is where you continually uproot the weeds that are interfering with the health and growth of your plants, herbs, and flowers. • Gardening is caring for plants, so they might be healthy enough to produce value–flowers, vegetables, herbs, and f...
Breathe
Mind-Move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds. Turbocharge your current exercises and practices with M-M. You relax easier and faster. You meditate easier and deeper. You feel more balanced in your being. You feel more grounded in your being. You have more peace inside and outside. You have better concentration and more mindfulness. You practice more productive problem-solving and coping. You have more productive stress and less destructive stress. You have more productive emotional and relational attitudes. Turbocharge your current exercises and practices with M-M today.
Not
Don’t feel a need for therapy? Don’t have time for self-improvement programs? You can change your life by changing one thing now. Read Not to change your life by changing your relationship to no-ts. Not will give you twelve principles to improve the central-life-issue of how you deal with no-ts. Improving this one issue will positively impact every area of your life. If you want to improve your relationships, health, and happiness, then purchase and read Not today! Enjoy the ongoing benefits of improving your relationship to one constant-life-issue. Not can help with parenting, teaching, coaching, managing, relationships, addictions, codependency, relaxation, problem solving, emotions, anxiety, anger, depression, and stress coping among other issues. Not is your opportunity to change one thing to change your life and impact all those around you. Read Not today!
Acid Test
This book is a compilation of posters from the author’s counseling practice. Some posters were designed to hang in the office, some in the waiting room, and some for clients to take home. Most of the posters presented in this book were never seen or shared. This was because of a focus on many of the other handouts developed by the author for his clients. Additional sayings have been added, and many of the posters have been rewritten or modified. The first chapter consists of sayings related to both right and wrong thinking patterns. You are helped to discover how thinking can easily lead to misperception. Chapter Two contains sayings that help to make real the difference between being a container versus being the contents of a container. Each of the eight chapters adds another category of posters.
The Secret of Maturity, Third Edition
This book describes maturity in understandable and practical terms. If you want to know what it means to be mature, this book is for you. If you want to know how to live a mature life, this book is for you. If you want to grow up or know what it means to grow up, this book is for you. With all our means of communication and education, how is it possible that many fundamental concepts and principles continue to remain a secret or a mystery to most people? What kind of educational system can call itself “education” and fail to discuss and explore fundamental human qualities like maturity? The research for this book uncovered a myriad of different ways of approaching the same basic answer for the secret of maturity: Maturity is responsibility. Most of the answers to “What is maturity?” come from either psychology or philosophy.
Games Ego Plays
Read Games Ego Plays To to Discover— • How To Win at Social Games • How To End & Exit Social Games • How To Relate Without Social Games • How To Map Social Games & Strategies • How To Know Game Players & Their Moves • Over 40 Diagrams Make it Easy Psychological Games in Your Life • This book is about the psychological or ego games that people play with each other, both in private and in their social relationships. • Wouldn’t it be great to be able to get out of ego games, without conflict, when others intend to play them at your expense? • Wouldn’t it be great to be able to recognize an ego game from the start, so that you might either redirect the interaction in a he...
Ego
This book is the first of its kind in the world. You will discover the real root of ego. You will learn how to apply Western psychology to remove ego now. Instead of spending twenty years meditating to drop ego, you can now uproot ego as fast as you are willing and able. The practices in this book work with any ancient practices you are now using or might use in the future. Get the freedom from ego you want now! This book provides you with a Seven Step Plan to overcome the biggest problem in adult life: your ego. You will discover how ego hampers your goals, health, and happiness. You will be motivated to live free of ego and to return to your original nature. You will realize how to recognize, remove, and replace ego. You will develop three plans to live sane in an insane world.
Garbage Rules
This book is about rules for understanding how mental garbage rules your life if you let it. If your mind is focused on garbage, then you will think garbage. If your soul is focused on garbage, then you will experience garbage. If your heart is focused on garbage, then you will feel garbage. Discover hundreds of ways that you focus on garbage, and thus receive garbage. If you become aware of this pattern, then you can learn to switch to more effective and fruitful patterns. Rules are restated for four reasons: (1) repetition aids both learning and memory; (2) sometimes you will miss a concept presented in several formats, but grasp it in another unique format; (3) you may be so lost in self-talk that you don’t notice a concept the first few times you encounter it; (4) you may finally understand a concept after multiple encounters with it.
