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***THE INSTANT SUNDAY TIMES BESTSELLER*** The explosive new thriller featuring MI6 operative Luke Carlton on his most terrifying mission yet. Deep within the Arctic Circle, three scientists from the UK's Arctic Research Station trudge through a blizzard in search of shelter. They see a cabin ahead. It appears abandoned. No lights. No snowmobile outside. But as they push open the door, the smell hits them. Rank and foetid: there's something bad inside. Then movement. A man lies slumped, his face disfigured by livid pustules. Blood runs from his nostrils; his chest glistens blackly. The team's medic, Dr Sheila Mackenzie, pushes forward to examine him when the convulsions start. Blood, bile and...
On the June 6, 2004, while on assignment in Riyadh, BBC security correspondent Frank Gardner and cameraman Simon Cumbers were ambushed by Islamist gunmen. Simon was killed outright. Frank was hit in the shoulder and leg. As he lay in the dust, a figure stood over him and pumped four more bullets into his body at point-blank range... Against all the odds, Frank Gardner survived. Today, although partly paralysed, Frank continues to travel the world, reporting and making documentaries for the BBC. This acclaimed memoir was brought up to date with a new chapter that recounted his return to Saudi Arabia for the first time since he was shot and the story he tells continues to move and inspire, and...
The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.