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The American workplace has become toxic to mental, emotional, and physical health. A book for our complex and challenging times, Happier at Work offers a practical path for leaders and employees to shift a culture of fear and reactivity to one of communication and collaboration. Mindfulness and compassion come naturally to all of us, as does a fundamental goodness; in these pages, readers will discover how to access that true nature. Van Gils also explores the science behind practices that not only decrease stress, overwhelm, and chronic illness but also develop authentic, emotionally fit leaders and a compassionate workplace. Accessible and inspiring, Happier at Work is a guide to a transformed workplace—one of enhanced creativity, innovation, engagement, performance, and joy!
"Dharma art" refers to the creative works that spring from the meditative state of directness, unselfconsciousness and nonagression. This book examines Trungpa's teachings and emphasises the importance of craft, and the development of the skills and knowle
This book embodies principles and applications of advanced soft computing approaches in engineering, healthcare and allied domains directed toward the researchers aspiring to learn and apply intelligent data analytics techniques. The first part covers AI, machine learning and data analytics tools and techniques and their applications to the class of several hospital and health real-life problems. In the later part, the applications of AI, ML and data analytics shall be covered over the wide variety of applications in hospital, health, engineering and/or applied sciences such as the clinical services, medical image analysis, management support, quality analysis, bioinformatics, device analysis and operations. The book presents knowledge of experts in the form of chapters with the objective to introduce the theme of intelligent data analytics and discusses associated theoretical applications. At last, it presents simulation codes for the problems included in the book for better understanding for beginners.
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What can we do to prevent more atrocities from happening in the future, and to stop the ones that are happening right now? That the World May Know tells the powerful and moving story of the successes and failures of the modern human rights movement. Drawing on firsthand accounts from fieldworkers around the world, the book gives a painfully clear picture of the human cost of confronting inhumanity in our day.
Early days of motherhood can be overwhelming. The initial weeks are fraught with a lack of confidence in parenting abilities, heightened by the absence of sleep. Once the multitude of visits die down, new mothers and their partners can slip into isolation, facing very real day-to-day problems of child rearing on their own. Parenting chat sites and blogs are becoming a popular source of information and community for some new parents. Yet, the plethora of information can inadvertently contribute to increases in stress. How, in this modern age, can new mothers and their partners nurture their own parenting confidence? The Little A to Z is here to help. This curated, wholistic treasure trove of ...
2022 CIBA Hearten Awards: First Place Winner, Uplifting and Inspiring Non-Fiction 2022 Firebird Book Awards: First Place, Career 2022 Firebird Book Awards:Self-Help/Motivational 2022 IPPY Awards Bronze Winner in Self Help 2021 Indies Foreword Finalist in Career 2021 Chanticleer Book Awards (CIBA) Finalist in the Mind and Spirit Award “Randi's heartfelt and profoundly practical book is a tonic and an inspiration. It shines through with her trust that you have gifts to share with the world, her confidence in your ability to push beyond the comfort zone, and her guidance in helping you discern your callings and connect the dots so that a pattern—a path—emerges leading you toward the life ...