You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Aimed at fitness professionals, coaches and sportspeople, this is the definitive guide to lifting maximum weights from beginner level through to advanced. This applies to those who wish to build body strength and bulk as well as people wanting to improve their performance in a range of other sports. Heavy weights are very popular in gyms but there is a lack of supervision and good instruction. This is not only dangerous to the gym user but also bad news for the gym, and it prompted the Register of Exercise Professionals (REPS) to authorise a range of new courses designed by the book's author. The Complete Guide to Lifting Heavy Weights is required reading for students taking these courses, and an essential guide for anyone who works with or supervises the use of heavy weights. As with all titles in the Complete Guide series it is packed with information, tips, strategies and training plans. Well-illustrated and authoritative, it covers everything you need to know to deal with heavy weights safely and successfully.
This brand new comprehensive text and reference book is designed to cover all the essential elements of food science and technology, including all core aspects of major food science and technology degree programs being taught worldwide. Food Science and Technology, supported by the International Union of Food Science and Technology comprises 21 chapters, carefully written in a user-friendly style by 30 eminent industry experts, teachers and researchers from across the world. All authors are recognised experts in their respective fields, and together represent some of the world’s leading universities and international food science and technology organisations. Expertly drawn together, produ...
The full story of the life and times of Kieran Patrick Kelly, the London Underground Serial Killer, who wandered up and down the Northern Line of the London Underground between 1960 and 1983, pushing innocent people that he had never met under trains, and who finished up killing over thirty people. The book provides a full biography of Kelly, discussing the details of his crimes, his victims and his ability to evade justice; he managed to secure mistrials or acquittals in twenty-five trials before being eventually convicted and sentenced to die to prison, which he did in Durham, in 2001. It could be argued that Kelly is the most investigated serial killer in the history of the world. His mur...
"The professional architectural monthly" (varies).
pt. 1. List of patentees.--pt. 2. Index to subjects of inventions.
None