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This Is A New Release Of The Original 1893 Edition.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
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"Health is Wealth"-World Health Organization lays emphasis stress on health for all, yet most of the people do not have awareness, whereas, it is the foremost as well as prime duty of every individual to keep himself in the best state of health. Now the Government of India has realized the importance of Health and Physical Fitness. So, it has introduced 'Health and Physical Education' as a subject in schools and colleges. This is a prudent effort of the government to enhance the awareness of the people about health. Actually schools and colleges are the best place to put the knowledge base about need and importance of health in life. Through physical education subject, physical educators can take the important role of teaching this subject in schools and colleges. The aim of Physical Education is itself, to develop the physical, mental and social aspects of individuals. Based on this aim, this book Concept of Health and Physical Fitness is designed. I have described the importance of Health and Physical Fitness to the best of our ability.
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