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Transforming ADHD
Are you ready to be the person you want to be? If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganization, distractibility, and restlessness that keep you from being your very best? Transforming ADHD offers a breakthrough, scientifically-grounded approach to attention and action regulation skills and strategies. Looking at ADHD through the latest research and the broad perspective of interpersonal neurobiology (IPNB)--a model that views one's mind, brain, body, and relationships as intimately connected--you'll discover how to work with your brain instead of against it, and transform the way you live your life. Using the practical exercises, tools, and techniques presented, you'll learn how to effectively direct your attention and motivate yourself to action so you can move toward the life you want.
The Mindfulness Code
The price we pay for today’s fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of being. These techniques reactivate natural abilities you already possess. The four keys for unlocking mindfulness are the body, the mind, the spirit, and relationships. Altman presents practices for turning each key toward contentment, confidence, and joy, including shifting our mental and emotional perceptions, inhabiting the body and its “sense-abilities,” exploring spiritual connection, and tapping into the healing powers of community and relationship. Inviting and accessible to those new to mindfulness but comprehensive enough for more experienced practitioners, these powerful tools will help you transform your life from the inside out.
Said No One Ever
"The second collection of poetry by Gregory Crosby"--
The Wiley-Blackwell Handbook of Group Psychotherapy
Group Psychotheraphy “Finally, we have a book about group therapy that answers the question, ‘Is there one book that covers the waterfront but is deep enough to provide more than just an overview of models, and can actually help me become a better group therapist?’ This is such a book.” International Journal of Group Psychotherapy “This volume reflects the expansion in the field of psychodynamic group psychotherapy that today incorporates a variety of theoretical perspectives. Leading experts from various countries provide the reader with a clear overview of the different approaches. In addition, there are chapters in this volume that deal with special populations and conditions of...
Archie Super Special Magazine #2
This Magazine features OVER 120 PAGES of classic Archie romance, fashion, puzzles, and more! Something exciting is happening in Riverdale! The ALL-NEW quarterly Archie Comic Super Special Magazine rolls on with this romance-themed edition! Love is in the air in this issue featuring the greatest love stories from the Archie vault to share with that someone special. All this plus creator spotlights, the latest Archie news, a brand new multi-color foil-enhanced cover and much, much more in this jam-packed magazine!
Betty & Veronica Double Digest #195
"Saving the Monster Museum": After several exhibits at the Monster Museum are revealed to be bogus, Archie and the gang are commissioned with the task of bailing out the floundering business by hunting down authentic artifacts with investigations leading to witchcraft, a ghost ship and more! Plus, in "Romantic Times!", by trading stories with an elderly couple, Archie and Betty discover what true love is all about.
Archie's Funhouse Comics Double Digest #15
It’s a perfect summer day: Archie and Betty are on a date at the amusement park while Jughead is prepping for a pie-eating contest. What could possibly ruin this fun day? Throw in a furious female, a fanatical funhouse and you’ve got the recipe for a fun-filled day turned upside down! Get ready for wacky adventures in “Funhouse Frolic!” the crazy new lead story to this JUMBO comics digest!
Archie #545
The Return of Cousin Alistair: Archie's royal Cousin Alistair, who first visited him back in Archie #527, makes a return trip and makes Archie look bad with his proper grammar and manners. Will Archie get him to loosen up this time?
Archie Comics Digest #255
A night at the museum turns into a nightmare of historic proportions! Archie and Jughead are taking their Adventure Scout troupe on a trip to the Riverdale Museum—where an anonymous donor has gifted the museum with two Egyptian Sarcophagi (or is it Sarcophaguses?). But what‘s hidden inside is sure to surprise everyone! Find out what happens in “Mummy Mayhem!” the spook-tastic NEW lead story kicking off this JUMBO Comics Digest!
