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Exercise Your Way to Health: Type 2 Diabetes
A fitness and exercise program aimed specifically at people with diabetes.
Metabolism Repair for Women
If you feel tired and hungry all the time—and can’t lose weight—insulin resistance and metabolic inflexibility could be why. Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism. And if you have metabolic dysfunction (i.e., insulin resistance, hypoglycemia, and/or weight gain), it’s because something is amiss with that regulatory mechanism. (Note that this is the same book as The Metabolism Reset, available in Australia and New Zealand.) As a solution, the book provides a 10-step plan for identifying your personal metabolic ob...
Learn Unity for Windows 10 Game Development
Create a game for the Windows Phone market with a heavy emphasis placed on optimization and good design decisions. While doing so, you will be introduced to key Unity concepts and functionality, weigh the pros and cons of various possibilities, and gain a good working knowledge of scripting in the Unity environment using both JavaScript and C#. Learn Unity for Windows 10 Game Development starts by exploring the Unity editor and experimenting with staple game functionality. If you are new to scripting or just new to C#, you will be able to investigate syntax, commonly used functions, and communication required to bring your ideas to life. With the book's included art assets, you will learn th...
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