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It's no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. With Developing the Core, Second Edition, you can gain the performance edge by strengthening your core and achieving greater stability and mobility. Written by the National Strength and Conditioning Association with contributions from an experienced group of sport coaches and practitioners, Developing the Core, Second Edition, is the most comprehensive and up-to-date resource on the science for core training and its application. Along with the latest testing and assessment procedures and new insi...
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The Lloyd’s Register of Yachts was first issued in 1878, and was issued annually until 1980, except during the years 1916-18 and 1940-46. Two supplements containing additions and corrections were also issued annually. The Register contains the names, details and characters of Yachts classed by the Society, together with the particulars of other Yachts which are considered to be of interest, illustrates plates of the Flags of Yacht and Sailing Clubs, together with a List of Club Officers, an illustrated List of the Distinguishing Flags of Yachtsmen, a List of the Names and Addresses of Yacht Owners, and much other information. For more information on the Lloyd’s Register of Yachts, please click here: https://hec.lrfoundation.org.uk/archive-library/lloyds-register-of-yachts-online