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Hearings
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Resistance Training for Health and Rehabilitation
This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.
Racing the Wind: Seventy-Seven and Still Playing Full-Court, Fast-Break Basketball
As the years have gone by I have become increasingly aware that having good health is far more important than having money or owning nice things. Everything else pales into obscurity when compared with our health. In this book I encourage men and women of all ages to find sports and physical activities they truly enjoy beginning as early in life as possible. This book is about being the best you can be for as long as you can be. Not only will you find it very enjoyable if you do, you will reap huge health benefits as well. We are capable of much more than most people realize. I speak from the personal experience of still being able to compete with much younger athletes in a challenging game ...
Skiing
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Ski
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Skiing
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