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Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies. This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how the method works to how to find a practitioner, the book provides all the key information on the topic. It also includes a chapter on how to practise the technique at home as well as a useful resources section. Written in an engaging style and full of illustrations and photographs that demonstrate the technique, this book will be of interest to anyone considering options for treatment, as well as anyone wanting to know more about the Alexander Technique.
Each book offers an overview of a particular type of alternative medicine in a concise format that will not overwhelm readers new to the subject. Original.
In 1919, following a disagreement with his father and his first whipping by a belt, twelve-year-old Jeremy hops a train to Boston to meet his older brother, a soldier returning from World War I.
In 1919, following a disagreement with his father and his first whipping by a belt, twelve-year-old Jeremy hops a train to Boston to meet his older brother, a soldier returning from World War I.
A YALSA Quick Pick for Reluctant Young Adult Readers Between Christmas, the annual Fall Festival, and baby-mama issues, South Bay High is vibrating with activity, excitement, and drama. . . The holidays are coming, along with all the madness and materialism that comes with them. As usual, Jayd is just trying to stay sane while everyone around her is losing it. Mickey's got a major secret and Jayd's girl Nellie is trying to stir up trouble with her loose lips. Vengeful Laura is trying to undermine Jayd's performance in the school production of Shakespeare's Lady Macbeth. Rah's baby mama, Sandy, is trying to keep him from seeing his daughter. And that's just for starters. Worst of all, Jayd's grandmother warns her that serious trouble is on the way. Between a spiritual cleansing, a potion, and the mystical support of her gifted ancestors, will Jayd be able to stop all this homegirl drama in its tracks?
This carefully crafted ebook: "The Complete Works of Rafael Sabatini" is formatted for your eReader with a functional and detailed table of contents: Table of Contents: Scaramouche Series: Scaramouche Scaramouche the King-Maker Captain Blood Series: Captain Blood Captain Blood Returns The Fortunes of Captain Blood Novels: The Lovers of Yvonne The Tavern Knight Bardelys the Magnificent The Trampling of the Lilies Love-at-Arms The Shame of Motley St. Martin's Summer Mistress Wilding The Lion's Skin The Strolling Saint The Gates of Doom The Sea Hawk The Snare Fortune's Fool The Carolinian Bellarion the Fortunate The Nuptials of Corbal The Hounds of God The Romantic Prince The King's Minion The ...
Following the death of her father, a thirteen-year-old uses bulimia as a way to avoid her mother's and ten-year-old sister's grief, as well as her own.
One night. One dance. One kiss. Deven Blake is amazingly hot, brilliant, and wealthy. He practically has everything he wants except for the perfect girl. That is, until he spots the most beautiful girl he has ever laid eyes upon at the club, and sets out to charm her. Coy Carilyn Snow is intelligent, sweet, and gorgeous. She’s celebrating her twenty-second birthday at the most exclusive club in Manhattan. Her dating life has been virtually nonexistent. She has not been drawn to a man in years and has no interest in meeting anyone until a stunning dark haired, blue-eyed hunk has her attention. But before he even has a chance to ask her for her number she runs away from him. Fate intervenes ...
Back for another dose of high drama, Compton's sassiest, Jayd Jackson, is about to discover it really is a different world when she starts dating South Bay High's finest white boy. . . All Jayd Jackson wants is a drama-free year at South Bay High, a.k.a. Drama High. But it doesn't seem she's going to get it. It's only the second week of Junior year and already, Misty, her nemesis, has almost gotten her killed after instigating a fight between Jayd and KJ's girlfriend, Trecee. But it goes with the territory. She's a fire child, and granddaughter to Lynne Mae Williams—Mama—and Mama says that means the drama will follow Jayd wherever she goes. Even so, Jayd just wants to chill, still hoping...
This is a story of true love, much along the lines of Romeo and Juliet but with a happy ending. Miles, a new up and coming actor, and Kate, a famous model and mother of two, have a chance encounter at a coffee shop one day in November. After spilling a cup of coffee on the guy, Kate knew it was love at first sight. It only took a few days for them to realize they were destined to be together and would do whatever it took to make that happen. They began a whirl wind romance spanning across the Atlantic and ending up on the beaches of Adelaide, Australia. Being the daughter and former wife of Academy Award winning actors, Kate is able to help Miles navigate the stresses of the acting world and introduces him to the joys of being a parent while still being famous. Growing and maturing together as two young lovers, we see their passion and dedication thrive despite a jealous ex-husband and a loss of anonymity. Their story will make you laugh and sigh in awe, and long for a love that is everlasting.