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The rapid and sweeping changes in the economy, technology, work practices and family structures mean that organizational health psychology has never been so essential for understanding stress in the workplace. This timely Research Companion is essential reading to advance the understanding of healthy behaviors within working environments and to identify problems which can be the cause of illness. Containing both theoretical and empirical contributions written by distinguished academics working in Europe, North America and Australia, the book covers leading edge topics ranging from current theories of stress, stress management, and stress in specific occupational groups, such as doctors and teachers, to the relationship of stress with well-being. It provides systematic approaches towards practical actions and stress interventions in working environments and a solid theoretical framework for future research. It will be an essential companion to research on psychology and medicine as well as stress.
Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.
It was in 2003 that the EU Commission Directorate General for Education and Culture commissioned a «Study on young people's lifestyles and sedentariness and the role of sport in the context of education and as a means of restoring the balance». The purpose of this study was to compile an intercultural comparative analysis of adolescents' lifestyles within the EU. This analysis was based on international and national studies from the areas of epidemiology, cardiology, paediatrics, physiology, nutrition, psychology, sociology and sport sciences dealing with physical activity, fitness and motor abilities.